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  • Nutiva Organic Virgin Coconut Oil, 54oz
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Nutiva Organic Virgin Coconut Oil, 54oz

by Nutiva
| 48 answered questions

Price: $34.93 ($0.65 / oz) & FREE Shipping on orders over $35. Details
In Stock.
54 Ounce
  • #1 Selling Coconut Oil in the US for over 10 years
  • USDA Organic, Non-GMO, Virgin, Kosher, Non-Hydrogenated, No Cholesterol
  • Freshly made from cold-pressed coconuts, with a light and pleasant coconut taste and aroma
  • Nutritional health benefits of 50% lauric acid and 62% medium-chain triglycerides
  • Great for sautéing and baking, oil pulling & skin and hair care
44 new from $28.68

Natural Organic Foods Natural Organic Foods

Frequently Bought Together

Nutiva Organic Virgin Coconut Oil, 54oz + Bragg Apple Cider Vinegar Organic Raw -- 32 fl oz + Y.S. Eco Bee Farms Raw Honey - 22 oz
Price for all three: $52.31

These items are shipped from and sold by different sellers.

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Important Information

Food sensitivity: Our products are non-GMO and have no soy, no hexane, no gluten, and no dairy.

Calories: 130, Calories From Fat: 130, Total Fat: 14gm, Saturated Fat: 13gm, TRANS FAT: 0gm, Polyunsaturated Fat: .5gm, Monounsaturated Fat: 1gm, CHOLESTEROL: 0mg, SODIUM: 0mg, TOTAL CARBOHYDRATE: 0mg, PROTEIN: 0mg

Nutritionists suggest enjoying up to 3 tablespoons of virgin coconut oil each day, so help yourself to this heavenly, creamy taste of the tropics. No refrigeration required; solid at room temperature and melts at 76 .

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

Size: 54 Ounce

Product Description

Join Nutiva in Revolutionizing the Way the World Eats! Nutiva is committed to changing the world by encouraging healthy eating and sustainable business practices. As the world’s leading brand of organic coconut, chia, hemp, and red palm superfoods, Nutiva donates 1% of sales to sustainable agriculture – more than $2 Million to date! When you support Nutiva you support the farming communities we work with, including coconut growers in SE Asia where we’re planting 100K coconut seedlings!

About the Brand

Nutiva began in 1999 as an idea in the mind of John W. Roulac, the author of four books on home composting and industrial hemp. Nutiva is the third successful business John has founded since jump-starting the modern home-composting movement in the early 1990s with his best-selling book, Backyard Composting. That book has sold more than a million copies worldwide.

Nutiva is an innovative leader in the health food industry. Since 1999, we have operated as a values-driven company dedicated to nourishing people and planet.

We're building a business characterized by high standards in all aspects of our company, from the organic farms that grow our foods, through the production, packaging, and transportation of our products, to the Nutiva associates who communicate with our retailers and the people who enjoy our products.

Our watchwords--nutritious superfoods, healthier people, and a sustainable planet--express our commitment to move beyond conventional food industry practices to embrace a bigger picture that supports the long-term well-being of humanity as a whole.

Nutiva's purpose is to produce the highest-quality organic superfoods, providing superior nutritional value to our customers while supporting sustainable agricultural practices and a fair return to the farmers on whom we depend. We donate 1% of our sales to groups that promote sustainable agriculture.

We educate people worldwide on current developments in nutritional science, organic farming, green energy, and fair trade practices within the global economy.

At Nutiva, we continually innovate so that we can better contribute to the health and happiness of our customers as well as the sustainability of our planet.

Hemp was cultivated in China more than 6,000 years ago, from a wild plant that grew in central Asia.

A Nutritional Powerhouse
Hempseed is considered by leading researchers and medical doctors to be one of the most nutritious food sources on the planet. Shelled hempseed is packed with 33% pure digestible protein and is rich in iron and vitamin E as well as omega-3 and GLA. A recent report funded by the Canadian government states that hemp protein comprises 66% high-quality edistin protein, and that hempseed contains the highest percentage of this of any plant source. Unlike soy, hemp is not genetically modified, and it doesn't contain the anti-nutritional qualities commonly found in soy.

Got Your EFAs today?
Because the human body produces no Essential Fatty Acids (EFAs), it is important that EFAs be consumed on a regular basis. It is estimated that more than 90% of Americans take in too little of one of the most important EFAs--omega-3--which is found in flax, walnuts, deep-water fish, and hempseeds. EFAs are the "good fats" that doctors recommend as part of a healthy, balanced diet. The quality of omega-3 is vital, and can be diminished by oxygen, heat, and light. Thus consume the freshest seeds possible and store them in a dark, cold environment such as a refrigerator. Nutiva obtains its seeds exclusively from Canada, and we date all our products. Great nutrition never tasted so good.

Product Details

Size: 54 Ounce
  • Product Dimensions: 4 x 4 x 7 inches ; 3.5 pounds
  • Shipping Weight: 3.6 pounds (View shipping rates and policies)
  • Shipping: Currently, item can be shipped only within the U.S.
  • ASIN: B000GAT6NG
  • UPC: 692752200021 692752103827 766298004952
  • Item model number: COC541W
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (2,080 customer reviews)
  • Amazon Best Sellers Rank: #573 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Customer Questions & Answers

Customer Reviews

This smells and taste like coconut.
D. Schaefer
I spread it like butter on toast, I use it in baking, pan frying and use it in my popcorn popper instead of oil.
Pamela Boyer
We also cook with it and use it as a skin moisturizer!

Most Helpful Customer Reviews

355 of 367 people found the following review helpful By Observant I on February 25, 2011
Size Name: 54 Ounce (Pack of 2)
I've tried a few different brands of extra-virgin coconut oil, and for the most part I'm equally satisfied with them all. Despite the marketing hype, coconut oil brands within each category (virgin, refined, hydrogenated) are very similar. I should specify the qualities I look for in a coconut oil: I want a coconut oil with a rich coconut aroma and taste, maximum nutrition, and minimal processing. For these reasons, I always select an organic, extra-virgin, cold-pressed oil.

I'm pleased that this Nutiva Organic Extra-Virgin Coconut Oil provides these qualities along with an easy-to-find "packed on" and "best before" date. The jars I ordered in late January 2011 were packed on September 13, 2010, and the "best before" date is September 13, 2012. Stored correctly (cool, dark location, no refrigeration needed), this nutrient-dense oil stays fresh for two years. It smells and tastes great--coconutty and slightly sweet.

According to Nutiva, no hexane is used in the processing of this oil. Hexane is a petroleum-derived solvent used in all kinds of industrial applications, from shoe manufacturing to roofing. Interestingly, because hexane's primary molecular structure is carbon, it can be passed off as "organic." Do a little research; "cold-pressed," "organic," AND "hexane-free" are key considerations when selecting your coconut oil for nutrition purposes.

I'm not as pleased with the plastic jars. In fact, I took off a star as a result of the plastic packaging. I feel that a quality organic oil should be stored in a glass jar, and ideally a dark one to reduce oxidation. I've actually selected coconut oils specifically because they come in glass jars, and might have bypassed this product if I hadn't found it on sale at a good price.
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252 of 271 people found the following review helpful By H. A. Kaplan on July 16, 2011
Size Name: 54 Ounce (Pack of 2) Verified Purchase
I've tried others, but Nutiva Organic Extra Virgin Coconut Oil is by far the tastiest and easiest to eat. I absolutely love it. I just eat it right out of the jar, several tablespoonfuls a day, for the health and weight loss benefits. I wholeheartedly recommend it.

I've read through the reviews and just wanted to clarify some things with actual facts for those who are interested. Saturated fat, such as coconut oil, butter, lard, tallow, etc., is not only NOT harmful, but it is ESSENTIAL for good health and need not and should not be limited in quantity as the government suggests. It does NOT clog arteries--that is a lie that has been propagated for the last 60 years and thankfully there are finally practitioners with the courage and common sense to speak the truth. I am a dentist, intimately involved in nutrition, and I know what I'm talking about.

The majority of coconut oil is medium chain triglycerides which are broken down quickly by the liver for energy. It raises metabolic rate, thus promoting weight loss, and it does work. But you should know that butter is healthy, too, and has some important long chain fatty acids, and it, too, will promote weight loss. Heavy cream is essentially butter before it's been churned. So certainly eat coconut oil--it has myriad health benefits--but eat all your saturated fats, including plenty of fatty, red meat.

Coconut oil will not oxidize and go rancid. You can leave it on the counter probably for years. So don't worry about buying too much. And for the same reason, a dark jar is not necessary. Please know that liquid seed and nut oils, and even fish oil, will go rancid, because of the high unsaturated content. These oils oxidize quickly and form free radicals.
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150 of 161 people found the following review helpful By S. D'Anna on September 21, 2011
Size Name: 54 Ounce (Pack of 2) Verified Purchase
Most of the reviews here seem to focus on the taste, versatility, and health benefits of this oil in cooking, but coconut oil does so much more than just taste great! With the 108 ounces of coconut-y goodness in this product, you'll have plenty to use all over the home.
Use it as:
* moisturizer, especially in harsh winters or if you suffer from eczema or acne.

* a hair mask, especially if you have curly/frizzy hair or dandruff.

* a natural Monistat substitute!

* massage oil, especially if you have poor circulation.

* a natural Preparation H substitute!

* diaper ointment, safe for cloth diapers, too!

* insect repellant.

* makeup remover.

* deodorant.

* a natural KY substitute... ;)
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47 of 49 people found the following review helpful By judybot on December 7, 2011
Size Name: 54 Ounce (Pack of 2)
A couple weeks ago, I decided to try adding coconut oil to my diet/regimen because of all its health benefits, and settled on this particular brand after much research. I have to say, it is amazing so far!

It has a wonderful coconutty smell, and gives a great flavor to everything you cook with it (though I'm sure there are some things that don't go well with coconuts). Just last night, I made a delicious panko lemon pepper chicken cooked in the oil. Crazy good!! I've even used it to cook ground meat and veggies for a spaghetti sauce, which was yummy as well.

For the last couple weeks, I've also been adding a heaping tablespoon to my morning coffee along with a pad of grass-fed butter, some unsweetened organic cocoa powder and almond milk - this being my own version of Dave Asprey's Bulletproof Coffee (google Bulletproof Exec...his site is amazing!).

The energy boost I get from my morning coffee is incredible and much longer-lasting nowadays, compared to how I used to feel after a normal cup of coffee with coffee creamer. At first, I started adding just coconut oil, but I find that the little bit of butter helps the oil incorporate, so it's less of an oil slick - but I still have to swirl it once in a while. Another big bonus is that my morning coffee, laden with these healthy fats, can easily stave off hunger until lunch time, so I don't need constant snacks throughout the day!

I have also found that I have tons of energy in the evening until I decide to go to bed, and consistently wake very refreshed, even if I've only gotten 5-6 hours of sleep.
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