Top positive review
39 people found this helpful
Keepin' it simple...just amazing!
on March 28, 2004
As a certified personal trainer and aerobics instructor through AFAA, and a person who has lost over 200 pounds, I WISH I had this book back then. This book is so incredibly MOTIVATING, INSPIRATIONAL and HELPFUL! A very easy-to-read book that gives excellent advice and a weight loss program that is surely successful! I have recommended it to many of my personal clients and every one of them have succeeded (and now that the book is out, they have read it too!) What are you waiting for! Read this book! It is AMAZING!