This book discusses how the changing lifestyles altered the eating habits of urban middle-class women in India, and effected how their nutrition needs are met.
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Book Description
Editorial Reviews
Language Notes
Text: English (translation)
Original Language: French
Original Language: French
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Most Helpful Customer Reviews
5.0 out of 5 stars
Easy Ways to Eat Healthfully,
By A Customer
This review is from: The Nutrition Challenge for Women (Paperback)
This book was very helpful to me as a busy, single person who didn't put much effort into eating well. It gives examples of truly quick, easy ways to have a meal. It gives lists of what to buy at the grocery store so that you will always have something on the shelf with which to make a decent meal. It shows that living alone is no excuse for not eating well; you don't have to cook a gourmet meal for one - you can put a meal together quickly, and know that you ate something healthy. The book also shows how to eat less fat, and put more iron, calcium and magnesium into your diet. Finally, if you want to use them, it gives you menus to use. My copy was well-underlined.
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Inside This Book
(learn more)
First Sentence:
Women are at a turning point in the history of their eating habits. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Cream of Wheat, All Bran, North America, Body Mass Index, Lunch Raw, National Research Council, Nutrient Tables, Raisin Bran New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Women are at a turning point in the history of their eating habits. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Cream of Wheat, All Bran, North America, Body Mass Index, Lunch Raw, National Research Council, Nutrient Tables, Raisin Bran New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 8
books:
See all 8 books this book cites
4
books
cite this book:
- Recommended Dietary Allowances: 10th Edition (Dietary Reference Intakes) by Subcommittee on the Tenth Edition of the Recommended Dietary Allowances on 5 pages
- The Department of National Health and Welfare (Reference series - Department of External Affairs) by Canada on page 18
- Yeast Connection by William G. Crook in Back Matter
- Present Knowledge in Nutrition by Ekhard E. Ziegler in Back Matter
- Cooking for One by Kenneth Davies in Back Matter
See all 8 books this book cites
- The Estrogen Decision: Self Help Book by Susan M. Lark in Back Matter
- Menstrual Cramps by Susan M. Lark on page 126
- Anxiety and Stress: A Self-Help Book by Susan M. Lark in Back Matter
- Growing Older, Feeling Better: In Body, Mind & Spirit by Mary Dale Scheller on page 124
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