Nutrition Bar, Cool Mint Chocolate, Ice Series, 2.4 oz., package of 12

by CLIF

Product Features

• 2.4 oz., package of 12

Product Description

From the Manufacturer

To perform your best, you need great-tasting, convenient nutrition. That’s why Clif uses healthy ingredients, such as organic rolled oats, organic roasted soybeans, organic milled flaxseed, and organic soy flour in its energy bars. All 13 Clif Bar flavors are made with 70 percent organic ingredients. This mix of carbohydrates, protein, and fiber make Clif bars a moderate glycemic index food. You’ll benefit from a steady increase in blood sugar levels, followed by a gradual decline (in other words, sustained energy).

Eat a Clif Bar one or two hours before a workout or race. Get the energy boost you need, without the inevitable crash that follows a sugar high from refined ingredients and sweeteners. In addition, the product's 4-to-1 ratio of carbohydrates to protein makes it the perfect post-workout recovery snack.

Label Information
Ingredients
Organic Brown Rice Syrup, ClifPro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Soy Flour, Organic Roasted Soybeans), Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Soy Butter, Chocolate Cookies (Organic Oat Flour, Organic Evaporated Cane Juice, Sunflower Oil, Cocoa, Unsweetened Chocolate, Salt, Baking Soda, Soy Lecithin, Natural Flavors), ClifCrunch (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Dutched Cocoa, Fig Paste, Icing (Organic Evaporated Cane Juice, Cocoa Butter, Soy Flour, Soy Lecithin, Natural Flavors), Natural Flavors, Sea Salt, Green Tea Extract.

Vitamins and Minerals
Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Tocopheryl Acetate (Vitamin E), Ferric Orthophosphate (Iron), Beta Carotene (Vitamin A), Zinc Citrate, Phytonadione (Vitamin K1), Biotin, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Potassium Iodide, Manganese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin (Vitamin B1), Chromium Chloride, Cyanocobalamin (Vitamin B12), Sodium Molybdate, Folic Acid (Vitamin B9), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6).

Warnings
Contains soy and seeds, and may contain traces of peanuts and other nuts.

Nutrition Facts
Serving size, 1 bar (68 grams)
Calories total, 250; calories from fat, 50

(Amount per serving is followed by % of daily value)
Total Fat: 5 g, 8%
Saturated Fat: 1.5 g, 8%
Cholesterol: 0 mg, 0%
Sodium: 140 mg, 6%
Potassium: 240 mg, 7%
Total Carbohydrates: 43 g, 14%
Dietary Fiber: 5 g, 20%
Insoluble Fiber: 4 g
Sugars: 17 g
Other Carbohydrates: 21 g
Protein: 10 g

(Vitamins and minerals % daily value)
Vitamin A: 30%
Vitamin C: 100%
Vitamin E: 100%
Vitamin K: 25%
Thiamin (B1): 25%
Riboflavin (B2): 15%
Niacin (B3): 15%
Vitamin B6: 20%
Folate, Folic Acid, Folacin: 20%
Vitamin B12: 15%
Biotin: 10%
Pantothenic acid: 20%
Calcium: 25%
Iron: 25%
Phosphorus: 20%
Iodine: 15%
Magnesium: 25%
Zinc: 20%
Selenium: 20%
Copper: 15%
Manganese: 35%
Chromium: 10%
Molybdenum: 15%

(Percent daily values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.)

Product Description

Contains Green Tea - A natural source of caffeine. Nutrition for sustained energy. Soy Protein. 23 Vitamins & minerals. Made with organic oats & soybeans. 70% Organic ingredients. All natural. Certified Organic by Quality Assurance International.

Product Details

• Shipping Weight: 2.4 pounds
• ASIN: B0000CEO7A
• Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)

Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars Love the Cool Mint Chocolate, March 16, 2006

By 

machujenny - See all my reviews

This review is from: Nutrition Bar, Cool Mint Chocolate, Ice Series, 2.4 oz., package of 12 (Misc.)

The best sports bar around. Great taste, organic, contains plenty of Antioxidants, and contains a good amount of protein.
The only down side is the high amount of carbs, especially the sugars, but I still give it five stars.

1 of 2 people found the following review helpful:

4.0 out of 5 stars I like the taste and texture. Could be bigger..., February 28, 2006

By 

Noah Effingway (Bellingham, WA USA) - See all my reviews

This review is from: Nutrition Bar, Cool Mint Chocolate, Ice Series, 2.4 oz., package of 12 (Misc.)

I eat one of these twice a week before I play ice hockey. I specifically buy this flavor because it contains caffeine, though I don't perceive any "boost". It could be there and I'm just not noticing it. I feel they do the job of keeping me fueled for the workout. It would be nice if the package made a specific recommendation about how long before a workout to eat the Clif Bar.
I find the size of a Clif bar a bit disappointing, especially considering the "store" price of $1.50. At $11 a case and with free shipping when spending $25 or more, I've not found a better price than Amazon's on Clif bars.