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Nutrition During Pregnancy

5 customer reviews

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Nutrition During Pregnancy + Spring Garden DVD Guide to Pregnancy
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Editorial Reviews

Product Description

Are you worried you're gaining too much weight...or not enough? Mystified by EFAs and BMIs? Wondering if your diet contains the nutrients vital to a healthy pregnancy?
In Nutrition During Pregnancy, host Kara Korhonen answers all of your prenatal food and nutrition questions. Her approach to education makes learning fun and entertaining. She discusses weight gain, critical nutrients for each trimester, foods to limit or avoid, physical activity, and much more. Get ready to learn and laugh!
Don't worry about your pregnancy and food choices any longer -- watch Nutrition During Pregnancy today!

About the Actor

Kara Korhonen, MS, RD, and mother of one, has been a practicing dietitian for over ten years, and follows the diet and lifestyle she encourages others to adopt. She earned her undergraduate degree in Food and Nutrition and master's degree in International and Community Nutrition.

Special Features

None.

Product Details

  • Actors: Kara Korhonen
  • Directors: Adrian Verwolf
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Bite Size Video
  • DVD Release Date: April 16, 2008
  • Run Time: 90 minutes
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (5 customer reviews)
  • ASIN: B0015324UA
  • Amazon Best Sellers Rank: #230,230 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful By Sara S. on May 2, 2008
Verified Purchase
I am a first time Mom and sometimes, when I go to my doctors office, I don't always know the right questions to ask. There is so much information available, it can be overwhelming. It is so helpful to find such concise and thorough information in one place. I live in a rural area, and have had to drive over an hour for pregnancy nutrition classes. I have found that this video not only covers all the topics in those classes, but it provides so much more. It explains things very clearly and uses great examples. And it's a lot of fun, too! I am happy to have a reference in my home that I can return to again and again. I will use it for this pregnancy and the next one. I highly recommend this video to anyone who wants to have a safe and healthy pregnancy. I will be sharing it with all of my friends, and I think I will by an extra copy to donate to my local doctors office or library. It is a great resource.
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By Hot Mama on December 25, 2008
Being pregnant, I wanted to (and did) indulge in chocolate bars and ice cream regularly. However, the scale at my doctor's office gave me a virtual slap after my fourth visit...so I bought Nutrition During Pregnancy. What a hoot! I loved this DVD (and I am not one of those people who are "into" health). Kara's approach to nutrition education for the expectant mom is awesome--down-to-earth, light hearted, and educational (and NOT in an annoying way). If you're pregnant, I highly recommend it--whether you're in your first trimester or third.
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2 of 3 people found the following review helpful By Army wife on May 16, 2008
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Everyone who is concerned about nutrition during pregnancy should own this DVD. It combines much needed information with great examples. Kara has an excellent sense of humor which makes the video fun to watch. This is not only something that I can use for myself, but would make an excellent gift for family and friends who are expecting a baby. I highy suggest this DVD!! Great job!
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A pretty informative video, however it could have been condensed a bit. My wife and I learned a fair amount from it. Beware though, it is painfully corny. So corny, that it made us wince at times. Overall, it is recommended for first time parents to be.
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The CD came with scratches and it doesn't work. Also, I would have bought a video that is more up to date especially since recommendations change constantly.
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