Are you worried you're gaining too much weight...or not enough? Mystified by EFAs and BMIs? Wondering if your diet contains the nutrients vital to a healthy pregnancy?
In Nutrition During Pregnancy
, host Kara Korhonen answers all of your prenatal food and nutrition questions. Her approach to education makes learning fun and entertaining. She discusses weight gain, critical nutrients for each trimester, foods to limit or avoid, physical activity, and much more. Get ready to learn and laugh!
Don't worry about your pregnancy and food choices any longer -- watch Nutrition During Pregnancy
About the Actor
Kara Korhonen, MS, RD, and mother of one, has been a practicing dietitian for over ten years, and follows the diet and lifestyle she encourages others to adopt. She earned her undergraduate degree in Food and Nutrition and master's degree in International and Community Nutrition.