Customer Reviews

Nutrition for Endurance: Finding Another Gear

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This book is ESSENTIAL reading for anyone who takes sports seriously. Loaded with extremely helpful information. I've slahed by running times by 15% with the help of this book.

Also, you can get it on Mr. Misners web site. Don't pay $193 for it like that complete GOON on the New and Used section is selling it for.
Great book for sure.

Nutrition for Endurance is a must for the serious athlete. This book gives clear information about the foods and dietary supplements to increase athletic performance, as well as what to stay away from.

Dr. Misner has to be one of the most knowledgeable individuals when it comes to unlocking an endurance athlete's potential naturally. We can all work ourselves to the bone in training, but how are we going to get that extra several percent out of ourselves without resorting to EPO or other illegal means? Dr. Misner's book and whole approach to nutrition will guide you there.

I recommend this book for any endurance athlete who is looking for that natural, extra edge to reach the next level.

Dr. Bill Misner, PH.D. and Dolezal and Associates have put together a great book on nutrition. Even after eight years of competitve sports, I find there is something to learn on every page. For the beginner and the expert sportsperson this book is a great guide.