Most helpful positive review
19 of 21 people found the following review helpful
Nutrition for Dummies 5th Edition
on November 17, 2011
I made a decision to focus on my nutrition for the next year. Nutrition for Dummies was an easy choice because I was totally ignorant about what I ate.
This book put me on the right path with simple explanations and a plan for a proper diet. I feel better, have more energy, I'm more mentally alert, and take my diet seriously because the author made it so easy to follow.
It takes what it takes for us to get ready to take action and this book made it simple to take the first few steps. Thank you Carol Ann Rinzler, you helped me change the direction of my life.