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Nutrition for Life: A No Fad, Non-Nonsense Approach to Eating Well and Reaching
 
 
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Nutrition for Life: A No Fad, Non-Nonsense Approach to Eating Well and Reaching [Paperback]

Darwin Deen (Author), Lisa Hark (Author)
4.6 out of 5 stars  See all reviews (7 customer reviews)

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Book Description

January 1, 2007
The complete guide to healthy eating, including advice on using food as medicine and real-life examples of how improved nutrition can remedy health problems, this book is an authoritative and essential reference tool.

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Customers buy this book with American Dietetic Association Complete Food and Nutrition Guide $16.47

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Editorial Reviews

About the Author

Lisa Hark, PhD is an internationally known medical nutritionist who has been working in the field for more than 20 years. She co-hosted TLC's "Honey We're Killing the Kids," is coauthor of The Whole Grain Diet Miracle, and Director of Nutrition Education and Prevention Program at the University of Pennsylvania. Darwin Deen, MD is Co-author of The Whole Grain Diet Miracle, and a family physician who specializes in the importance of nutrition at all stages of life.

Product Details

  • Paperback: 336 pages
  • Publisher: DK ADULT (January 1, 2007)
  • Language: English
  • ISBN-10: 0756626234
  • ISBN-13: 978-0756626235
  • Product Dimensions: 9.2 x 7.2 x 0.8 inches
  • Shipping Weight: 2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Best Sellers Rank: #222,978 in Books (See Top 100 in Books)

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Customer Reviews

7 Reviews
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Average Customer Review
4.6 out of 5 stars (7 customer reviews)
 
 
 
 
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2 of 2 people found the following review helpful:
4.0 out of 5 stars Nutrition for Life, June 23, 2008
This review is from: Nutrition for Life: A No Fad, Non-Nonsense Approach to Eating Well and Reaching (Paperback)
Was recommended through my physician's hospital. Something simple that provides the basic information I needed. I am a consumer and not in the health industry so I really only needed something to give me a heads-up. Easy to read and understand and wriiten by a qualified professional.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars Healthy, balanced and simple..., April 29, 2008
This review is from: Nutrition for Life: A No Fad, Non-Nonsense Approach to Eating Well and Reaching (Paperback)
I found this to be one of the easier nutrition books to understand.

I liked the fact that there were chapters for different people, ie toddlers, teenagers, woman etc.

The pictures and recipes were also very good, but yet simple.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Great book, March 13, 2010
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This review is from: Nutrition for Life: A No Fad, Non-Nonsense Approach to Eating Well and Reaching (Paperback)
Great book. Have all the information you need for a healthy lifestyle. Read it through once at least, then you can always use it as a reference book later. Cannot think about a better book.
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Inside This Book (learn more)
First Sentence:
Good nutrition and regular exercise help you stay healthy and live longer. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
bone disorder osteoporosis, truth about weight control, cup green salad, unhealthy saturated fat, developing certain diseases
Key Phrases - Capitalized Phrases (CAPs): (learn more)
North America, Fiber Good, Cal Total Sat, Protein Carb, Dietary Reference Intake, Daily Value, Jenny Craig, Weight Watchers, Department of Agriculture, South Beach Diet, Vitamins Nia, Life Without Bread, Weight-loss Plan, Eat Right, The Schwarzbein Principle, New Beverly Hills Diet, Vitamin Nia, Body Code, Food Guide Pyramid, National Slimming Centers, American Academy of Pediatrics
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Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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