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The Nutrition Superbook: The Good Fats and Oils
 
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The Nutrition Superbook: The Good Fats and Oils [Hardcover]

Jean Barilla (Editor)
5.0 out of 5 stars  See all reviews (1 customer review)


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Product Details

  • Hardcover: 400 pages
  • Publisher: Keats Pub (April 1996)
  • Language: English
  • ISBN-10: 087983708X
  • ISBN-13: 978-0879837082
  • Product Dimensions: 9.1 x 7 x 1.2 inches
  • Shipping Weight: 1.7 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #4,916,629 in Books (See Top 100 in Books)

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1 of 3 people found the following review helpful:
5.0 out of 5 stars nutrition superbook:the good fats and oils, January 27, 2000
This review is from: The Nutrition Superbook: The Good Fats and Oils (Hardcover)
attention!,all fat-fighters,and health seekers.we need fats, it is a body's need,but this book is telling you what kind rather then just how much,and this book is telling you both things in a very simple yet deeper understanding of all the fats-kinds,molecular-shapes(that is understandable), and the actions and functions in the body, together with the right foods and the contents in those foods.there is also a section that tells you the reader about the diseases that those valuble fats are able to heal, and the book described them from the most leading reserchers from around the world. the only thing that maked me sad about this book is that if the knoledge that is represented in that book was published all together years before,then a lot of grief could be prevented. thank god we have that book. what about you?
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