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11 of 11 people found the following review helpful:
4.0 out of 5 stars
There is great information in this book!!,
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This review is from: Nutritionally Incorrect: Why the American Diet is Dangerous and How to Defend Yourself (Paperback)
I just finished reading Doc Spreen's book and found it very informative. This is a great book for the novice who wants some basic information on the foods we eat, the American diet and supplementation. Doc Spreen writes in a very easy to read & often humourous way. Unlike other books I have seen, Doc Spreen seems to be just like the rest of us & though he knows what he ought to eat, admits that he sometimes doesn't which I find to be a refreshing attitude. This is a great book for someone just getting started to learn & care about their personal nutrition & health.
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Nutritionally Incorrect: Why the American Diet is Dangerous and How to Defend Yourself by Allan N. Spreen (Paperback - Mar. 1999)
Used & New from: $0.01
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