This gel is amazing. I have tried in all 3 gels/creams, including this one. This is by far the best. It does exactly what it says it is going to do. You do urinate a little more frequently, but I took that as a sign that it was working. My thighs are firmer, more toned than they were even when I was working out 3x a week (my work schedule no longer allows for that) and I can stand in the harsh lighting of a dressing room and not be disgusted by what I see... because there is barely any cellulite left! I've only been using it for about 6 weeks and about to order another bottle. I highly recommend it to those of you who have been searching to no avail for a product that promises and does not deliver.