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OM Chanting and Meditation Paperback – June 29, 2010

4.9 out of 5 stars 8 customer reviews

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Editorial Reviews

Review

This is a wonderful and very helpful book on Meditation. I liked this book. It is easy to read and easy to practice. This is the kind of meditation book that you need to read again and again from time to time. Anyone can be peaceful and happy for an instant, staying mindful on the eternal sound of AUM. As you meditate on om your consciousness will automatically go to much higher level, instantly. Highly recommended for daily meditation. .. --goodreads.com

About the Author

Amit Ray is an enlightened spiritual master in the Himalayan Yoga and Vipassana tradition. He began sharing his experiences after a series of transformative spiritual awakening. In his Himalayan Center at Uttarkashi, he lives a life dedicated to meditation and yoga. He is author of several books on meditation and other spiritual topics. He learnt yoga and meditation from the masters of the ancient Himalayan and Buddhist traditions. Amit Ray, in his early years was a scientist. After doing his PhD in artificial intelligence and computational neuroscience, he was working as a scientist conducting his research in the area of intelligence and the nature of consciousness. He worked in India, USA and UK for about 15 years. With a spiritual bent of mind from his very childhood, he undertook intense practices in meditation from when he was a child. In his later years, many mystical experiences prompted him to dedicate his life for the search of truth.
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Product Details

  • Paperback: 116 pages
  • Publisher: Inner Light Publishers (June 29, 2010)
  • Language: English
  • ISBN-10: 8191026937
  • ISBN-13: 978-8191026931
  • Product Dimensions: 5.5 x 0.3 x 8.5 inches
  • Shipping Weight: 7.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #1,107,953 in Books (See Top 100 in Books)

More About the Author

Amit Ray is an enlightened spiritual master in the Himalayan Yoga and Vipassana tradition. He began sharing his experiences after a series of transformative spiritual awakening.
In his Himalayan Centre at Uttarkashi, he lives a life dedicated to meditation and yoga. He is author of several books on meditation and other spiritual topics. He learnt yoga and meditation from the masters of the ancient Himalayan and Buddhist traditions.
Amit Ray, in his early years was a scientist. After doing his PhD in artificial intelligence and computational neuroscience, he was working as a scientist conducting his research in the area of intelligence and the nature of consciousness. He worked in India, USA and UK for about 15 years. With a spiritual bent of mind from his very childhood, he undertook intense practices in meditation from when he was a child. In his later years, many mystical experiences prompted him to dedicate his life for the search of truth.

Customer Reviews

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Top Customer Reviews

Format: Paperback Verified Purchase
I was so happy Amazon found a way to get this book in print. I have explored many walks of faith in my journey, and chanting Om has been the most deeply satisfying and enlightening. I wanted a book that was right to the point, and this book was it. I purchased it for Kindle, but for some reason, I wanted the hard copy. I drank this book up, and learned so much from Dr. Amit Ray. The book is detailed, straight to the point, simple, open, and deeply spiritual. It gives detailed instructions on how to chant, breath, and posture. It has been very effective in my life helping me move away from things that no longer work in my spiritual walk. OM is God. OM is inside every living being in the entire Universe. Chant Om, go within, and you will experience the Divine. OM..OM...OM...
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Format: Kindle Edition Verified Purchase
I love this book. Dr. Amit Ray does a great job explaining what OM meditation is, offers various techniques to try. It explains the stages of spiritual growth and how Om chanting helps us. It's easy to understand and lucid reading. For me, I put this information to work right away and was so impressed with this book that I took some notes in a small personal notebook. There are many treasures in this book. Each section of the book carries great insight. I learnt the depth of Om and the meaning of Om from this book. The wisdom in this small book has improved my life. The practice of OM meditation is of universal nature any one can undertake the practice for peace, health and relaxation. Now I do Om chanting regularly for about 10 minutes. I light some incense, sit in my favorite position and practice Om chanting followed by Om meditation. It improved my experience of joy, happiness and clarity of mind. I Highly recommend this book.
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Format: Kindle Edition Verified Purchase
I've really enjoyed all of Dr. Ray's books and his insights. I've found that doing the Om meditation is the simplest and most profound way of understanding myself. Dr. Amit Ray’s clarity on the subject of the mind and meditation makes it a wonderful guide book. He doesn't waste any word in his book. I have been practicing the Om meditation for a few months and have found it to be the most effective, efficient and user friendly form of meditation. I first came to meditation via the mindfulness route when looking for ways to deal with migraines. However, what I have found with the Om method is that it is the concise form of meditation in which one learns to do Om in relaxed manner. It helps you to relax into a state without thoughts for a while and the results are forthcoming as one's practice progresses. I have experienced improvement with my migraines and beyond that I have gained a calmer, clearer perspective of life itself. Ten minutes twice a day is doable, sustainable and beneficial. Om meditation is simple, helpful and enjoyable.
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Format: Paperback Verified Purchase
If you are looking for a quick explanation of the meaning and significance of OM chanting and meditation, you should definitely get this book. You will not be let down.
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