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  • OSMO Nutrition Active Hydration Mix for Men, Blackberry, 14.1 Ounce
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OSMO Nutrition Active Hydration Mix for Men, Blackberry, 14.1 Ounce


Price: $19.99 ($1.42 / oz) & FREE Shipping on orders over $35. Details
In Stock.
One Size
Organic Blackberry
  • Osmo Active Hydration is optimized to maximize the rate of fluid and electrolyte absorption into the body
  • Combines sucrose and glucose with sodium; this combination has been shown to maximize fluid absorption; low carbs at 35%
  • A fluid that actually reaches the blood allows for a slower core temperature rise; increases the ability to maintain blood-flow to the muscles
  • Developed from published scientific research by Dr Stacy Sims, Stanford University
  • All natural sugars; all natural flavors; sweetened with natural dried fruit
15 new from $19.95

Frequently Bought Together

OSMO Nutrition Active Hydration Mix for Men, Blackberry, 14.1 Ounce + OSMO Nutrition Preload Hydration Mix, Pineapple and Lemon, 9.2 Ounce + OSMO Nutrition Acute Recovery Mix for Men, Vanilla, 13.4 Ounce
Price for all three: $72.82

Buy the selected items together


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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

Size: One Size | Color: Organic Blackberry

Osmo Active Hydration has been developed to optimize hydration, using sucrose and glucose with sodium. This sugar and sodium combination has been shown to maximize fluid absorption. OSMO Active Hydration has a lower carbohydrate percentage (3.5% compared to most drinks at 6-8%), which keeps the osmolality low for faster emptying of the gut and greater fluid absorption. Having fluid that actually reaches the blood allows for a slower core temperature rise, and the ability to maintain blood-flow to the muscles. It is important to remember that when you feel thirsty, you are already 2% dehydrated, which equates to a decline of 6-11% max power. Osmo Active Hydration also has higher sodium content per serving; this is to improve the balance between water, sodium and other electrolytes across all vascular spaces during exercise, thus helping to reduce hypo- or hypernatremia. OSMO Active Hydration has been developed by Dr Stacy Sims, MSc, PhD, Exercise Physiologist Nutritional Scientist, CISSN.

Product Details

Size: One Size | Color: Organic Blackberry
  • Product Dimensions: 3.5 x 3.5 x 4.2 inches
  • Shipping Weight: 12.8 ounces (View shipping rates and policies)
  • Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • Origin: Made in USA
  • ASIN: B00BMARBB8
  • UPC: 851184004304
  • Item model number: Osmo Nutrition
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (22 customer reviews)
  • Amazon Best Sellers Rank: #5,078 in Health & Personal Care (See Top 100 in Health & Personal Care)
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Customer Questions & Answers

Customer Reviews

4.3 out of 5 stars
5 star
11
4 star
9
3 star
1
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0
1 star
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See all 22 customer reviews
Easy to mix and mixes great in a large bottle.
Rob
The blackberry flavor isn't the best, it has an after taste almost of an overripe fruit but maybe thats just me.
Heather Hayes
My workouts are much better with less bonking and cramping.
Richard Iazzetta

Most Helpful Customer Reviews

3 of 3 people found the following review helpful By Perma-teen on July 9, 2013
Color Name: Organic BlackberrySize Name: One Size Verified Purchase
Taste is OK. It's expensive too. But I don't cramp with this. Only thing is I wish it would go further!
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1 of 1 people found the following review helpful By MEC on May 28, 2014
Color Name: Organic BlackberrySize Name: One Size Verified Purchase
This is a light tasting drink which I like very much - not overpowering - no lingering aftertaste, and no chemical taste. Doesn't upset my stomach or bloat me.

No crap ingredients. Seems to hydrate me well but I always drink a lot anyway.

Settles a bit in my bottle, but so what? Give it a shake and drink on.

Recommended, particularly if you care about what additives you (don't) put in your body.
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1 of 1 people found the following review helpful By A. Schondorf on May 5, 2014
Color Name: Organic OrangeSize Name: One Size Verified Purchase
I rode my bike from San Francisco to Los Angeles on this stuff. Can't recommend it enough! I've tried everything else, this is the best out there. Worth the price if you're serious about hydration and recovery.
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1 of 1 people found the following review helpful By Kevin Larsen on May 2, 2014
Color Name: Organic OrangeSize Name: One Size Verified Purchase
I have tried a lot of different drinks in the past and up-chucked a number of them. If I didn't see the oranges on the canister and I was just trying it for the first time I might have a hard time guessing it was orange flavored because it is such a mild taste, I'm not saying that is a bad thing, it just is what it is. It actually works very well on hard rides with my finicky stomach. I haven't ever noticed any GI discomfort. I feel like I wouldn't get tired of it after a century either. I notice myself consuming more than I would with just water or other drinks as well, which helps keep me better hydrated of course. Overall very effective. The only downside is I would like to see a bigger container sold for a better price/ serving because it is pretty spendy as is.
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1 of 1 people found the following review helpful By Richard Iazzetta on October 14, 2013
Color Name: Organic BlackberrySize Name: One Size Verified Purchase
It's fairly flavorless, which isn't a bad thing. My workouts are much better with less bonking and cramping. Good stuff.
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Color Name: Organic OrangeSize Name: One Size Verified Purchase
Exceeded my expectations for 80 plus mile days on the bicycle during the MN TRAM in 2013. Works well for the other shorter days as temps were mid 80's to low 90's
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1 of 1 people found the following review helpful By Justin R. Powers-luhn on August 27, 2013
Color Name: Organic BlackberrySize Name: One Size Verified Purchase
I've only used this on a couple of long runs so far, but I have noticed that when I use this instead of water I feel much better during the run. I didn't really believe that it would provide the benefits it has over plain water but I am a convert for long runs (I still use water for short, cool weather runs).

The flavor takes a little getting used to, but I actually like it better than Gatorade--it's a lot less strong.
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1 of 1 people found the following review helpful By D. Wile on August 5, 2013
Color Name: Organic BlackberrySize Name: One Size Verified Purchase
Use this when golfing in hot desert weather. (2) 16 oz water bottles with 1 scoop of OSMO added, keeps me hydrated and feeling good for the entire round of golf.
Best I have found for maintaining hydration.
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