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|Length: 198 pages||Enhanced Typesetting: Enabled||
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If you do the excercises then it is a way into deepening your meditation. Every day you have to give time to Sitting. Read morePublished 14 months ago by Amazon Customer
Way over my head. Have to be in to meditation etc. to motivate you to get this one.Published 17 months ago by ABS
While this was enjoyably written, it was just not my cup of tea. I do think it would be of value to those new to meditation. Read morePublished on October 9, 2013 by Kindle Customer
|Topic||From this Discussion|
|What other yoga books are recommended for beginners||
I just wrote a new meditation book specifically for beginners who want to quickly launch a solid practice and quickly discover their most compatible technique. Learn How to Meditate Properly: A Meditation Guide for Beginners Read More
May 5, 2012 by Tom | See all 2 posts