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|Print List Price:||$16.95|
Save $13.62 (80%)
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|Length: 198 pages||Enhanced Typesetting: Enabled||
Matchbook Price: $0.99
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If you do the excercises then it is a way into deepening your meditation. Every day you have to give time to Sitting. Read morePublished 12 months ago by Amazon Customer
Way over my head. Have to be in to meditation etc. to motivate you to get this one.Published 15 months ago by ABS
While this was enjoyably written, it was just not my cup of tea. I do think it would be of value to those new to meditation. Read morePublished 24 months ago by Kindle Customer
It is a very easy to read book, with very doable exercises, It is a beginning before trying to engage i meditation groupsPublished on September 5, 2013 by Gracef
|Topic||From this Discussion|
|What other yoga books are recommended for beginners||
I just wrote a new meditation book specifically for beginners who want to quickly launch a solid practice and quickly discover their most compatible technique. Learn How to Meditate Properly: A Meditation Guide for Beginners Read More
May 5, 2012 by Tom | See all 2 posts