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Office Spa: Stress Relief for the Working Week Hardcover – March 1, 2002


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Product Details

  • Hardcover: 96 pages
  • Publisher: Chronicle Books (March 1, 2002)
  • Language: English
  • ISBN-10: 0811833453
  • ISBN-13: 978-0811833455
  • Product Dimensions: 4.8 x 0.6 x 6.3 inches
  • Shipping Weight: 4 ounces
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Best Sellers Rank: #1,452,923 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Darrin Zeer spent seven years in Asia studying the Eastern arts of healing. He currently divides his time between California and Hawaii. A writer and consultant to corporations such as Pixar, Golden Door Spa, and Four Seasons Resorts, he specializes in helping people become more calm, balanced, and effective in their work and personal lives. He is the author of Office Yoga.

Frank Montagna is a Los Angeles-based freelance illustrator whose work has appeared in a variety of publications, including New York Magazine, The Wall Street Journal, Cosmo Girl, Modern Bride, and Glamour Germany.

Customer Reviews

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Most Helpful Customer Reviews

12 of 12 people found the following review helpful By John Valentine on July 17, 2002
Format: Hardcover
Darrin Zeer has created another winner here!
I own both Office Yoga and Office Spa and keep both titles on my desk at all times. The only problem is my co-workers keep sneaking the books away. Enjoy the relaxation Spa ideas which you can practise at your desk or home.
Very simple book that fits in my pocket and has some hip illustrations and inspiring quotes to keep you going.
Enjoy!
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7 of 7 people found the following review helpful By A Customer on September 9, 2002
Format: Hardcover
I saw this book in a store and picked it up as a gift. I ended up reading through it as I was getting ready to wrap it up and keeping it for myself. It's a great little reference guide or just something to flip through when you need a quick break from the craziness of work. A "must" for corporate America!
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1 of 1 people found the following review helpful By merlot on July 14, 2007
Format: Hardcover Verified Purchase
i got this for a friend who was having major work stress and she appreciated it. it's cutesy but a fun book and a nice gift. i like and have the office yoga and lovers' yoga and i really like those!
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Format: Hardcover Verified Purchase
Work has been great since I got this little helper. Now everyone in the office is coming to me for tips!
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More About the Author

CNN calls Darrin, "America's Relaxation Expert".
He has appeared on CNN, in Time magazine, the Wall Street Journal, and the New York Times. Darrin spent seven years traveling and studying yoga and meditation throughout Asia. He is the author of Office Yoga, Office Spa, Office Feng Shui, Everyday Calm, Travel Yoga, Lovers' Yoga, Lovers' Massage, How To Mess Up Your Life, Everyday Is Mother's Day and the Office Stress Emergency Kit.
Darrin leads Stress Management trainings at corporations like Del Monte Foods, Maidenform, 3M, General Motors & CNN. He also teaches Couple's Yoga & Massage retreats at resorts around the world.
For more information about Darrin and his mission,
go to www.darrinzeer.com