Combat workday blues with quick and rejuvenating exercises from renowned instructor Darrin Zeer, author of the best-selling book Office Yoga.
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About the Author
Darrin Zeer spent seven years in Asia studying the Eastern arts of healing. He currently divides his time between California and Hawaii. A writer and consultant to corporations such as Pixar, Golden Door Spa, and Four Seasons Resorts, he specializes in helping people become more calm, balanced, and effective in their work and personal lives. He is the author of Office Yoga.
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Inside This Book
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First Sentence:
Remove shoes and stand next to a table or chair for balance. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
First Quarter, New Moon New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | First Pages | Back Cover | Surprise Me!
Remove shoes and stand next to a table or chair for balance. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
First Quarter, New Moon New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | First Pages | Back Cover | Surprise Me!
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