Combat workday blues with quick and rejuvenating exercises from renowned instructor Darrin Zeer, author of the best-selling book Office Yoga.
CNN calls Darrin, "America's Relaxation Expert".
He has appeared on CNN, in Time magazine, the Wall Street Journal, and the New York Times. Darrin spent seven years traveling and studying yoga and meditation throughout Asia. He is the author of Office Yoga, Office Spa, Office Feng Shui, Everyday Calm, Travel Yoga, Lovers' Yoga, Lovers' Massage, How To Mess Up Your Life, Everyday Is Mother's Day and the Office Stress Emergency Kit.
Darrin leads Stress Management trainings at corporations like Del Monte Foods, Maidenform, 3M, General Motors & CNN. He also teaches Couple's Yoga & Massage retreats at resorts around the world.
For more information about Darrin and his mission,
go to www.darrinzeer.com
