Automotive Holiday Deals Books Holiday Gift Guide Shop Men's Athletic Shoes Learn more nav_sap_SWP_6M_fly_beacon Black Friday egg_2015 All-New Amazon Fire TV Beauty Deals Gifts for Her Find the Best Purina Pro Plan for Your Pet Amazon Gift Card Offer cm15 cm15 cm15 $30 Off Amazon Echo $30 Off Fire HD 6 Kindle Cyber Monday Deals Classics and Essentials in CDs & Vinyl Outdoor Deals on DOTD
Have one to sell? Sell on Amazon

Office Yoga: Moderate Exercises in Your Cubicle

1 customer review

Additional DVD options Edition Discs
New from Used from
(Feb 02, 2010)
"Please retry"

Try Prime FREE to Stream Movies & TV Shows
Start Your 30-day Free Trial Try Prime FREE to stream thousands of movies & TV shows. Learn more

Editorial Reviews

A non-intimidating and beginner approach to simple, modified yoga stretches at your desk. I have worked for many corporations and currently spend office hours in my cubicle at a community college in CA. I am a certified hatha yoga instructor; pilates certified, and NASM certified as a personal trainer. I have taught various yoga and pilates classes and have worked with private clients as well. This instructional dvd is meant to encourage you to take time for yourself. Rejuvenate at work in less than 20 minutes at your desk. Take the daily break you need to feel good and get through the rest of your workday. Approximately 20 exercises included in this video are organized in the following categories: *Standing postures *Standing postures using the chair *Seated postures Simple exercises included in this dvd will: *Build Mental Focus *Reduce Stress *Calm the Mind *Increase Clarity Donations A portion of every sale will be donated to the American Cancer Society in honor of my Uncle Eddy, who I miss and love very much! CONTACT USE CAUTION As with any exercise routine, make sure to check with your physician before beginning this fitness program. If you have any known health issues or injuries it is especially important that you receive permission to complete these exercises from your doctor. If you feel any pain or discomfort while doing these exercises then stop at the first sign of pain.

Special Features


Product Details

  • Actors: Danielle Scane
  • Directors: Danielle Scane
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Celebrity Video Dist
  • DVD Release Date: February 2, 2010
  • Run Time: 22 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B0030TXXL6
  • Amazon Best Sellers Rank: #293,025 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

5 star
4 star
3 star
2 star
1 star
See the customer review
Share your thoughts with other customers

Most Helpful Customer Reviews

Verified Purchase
This is a quick (20 minute) workout that can be easily done at your desk. On those days when it is not ideal to go outside. Stretch and refresh for the rest of the afternoon.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse


Have something you'd like to share about this product?
Start a new discussion
First post:
Prompts for sign-in

Search Customer Discussions
Search all Amazon discussions

Want to discover more products? Check out this page to see more: office dvd