Office Yoga: At Your Desk Exercises [Paperback]

Diana Fairechild (Author)

Product Details

• Paperback
• Publisher: Flyana.com; 2 edition (March 2001)
• Language: English
• ISBN-10: 1892997401
• ISBN-13: 978-1892997401
• Product Dimensions: 0.4 x 0.4 x 0.4 inches
• Shipping Weight: 6.7 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #720,358 in Books (See Top 100 in Books)
  • #47 in Books > Business & Investing > Business Life > Health & Stress

Customer Reviews

Most Helpful Customer Reviews

34 of 34 people found the following review helpful:

5.0 out of 5 stars Instant pain relief in any environment, June 7, 2000

By 

R. Joseph Jalbert (Rome, New York USA) - See all my reviews
(REAL NAME)   

This review is from: Office Yoga: A Quickie Guide to Staying Balanced and Fit in the Work Environment (Paperback)

The book arrived as we were about to leave for Munich. I threw it into my bag and used it just 14 hours later at the Auberstrasser Hotel. I turned to page 61, Headache/Neck Pain, did the exercise in two minutes and the pain was instantly gone.

Several weeks later, at home, the Telecom Twist exercise minimized my lower back pain so greatly that I could function again.

If you experience any kind of pain at home, the office or travel, Office Yoga is the companion you will be glad you took along. It's small 4 1/2" x 7" by 3/8" thick book is convenient to place in your pocket or purse. You will be glad to have it when pain or stress strikes.

1 of 1 people found the following review helpful:

5.0 out of 5 stars Excellent Yoga book for the Office, February 14, 2010

By 

John Ingraham - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Office Yoga: At Your Desk Exercises (Paperback)

I am a Yoga instructor and this is one of the first books I recommend to yoga students that work in office environments. Easy to read, clear guidance and an inexpensive book.