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2 Reviews
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34 of 34 people found the following review helpful:
5.0 out of 5 stars
Instant pain relief in any environment,
By
This review is from: Office Yoga: A Quickie Guide to Staying Balanced and Fit in the Work Environment (Paperback)
The book arrived as we were about to leave for Munich. I threw it into my bag and used it just 14 hours later at the Auberstrasser Hotel. I turned to page 61, Headache/Neck Pain, did the exercise in two minutes and the pain was instantly gone.Several weeks later, at home, the Telecom Twist exercise minimized my lower back pain so greatly that I could function again. If you experience any kind of pain at home, the office or travel, Office Yoga is the companion you will be glad you took along. It's small 4 1/2" x 7" by 3/8" thick book is convenient to place in your pocket or purse. You will be glad to have it when pain or stress strikes.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Excellent Yoga book for the Office,
Amazon Verified Purchase(What's this?)
This review is from: Office Yoga: At Your Desk Exercises (Paperback)
I am a Yoga instructor and this is one of the first books I recommend to yoga students that work in office environments. Easy to read, clear guidance and an inexpensive book.
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Office Yoga: At Your Desk Exercises by Diana Fairechild (Paperback - Mar. 2001)
Used & New from: $4.79
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