by Department of the Army
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by Sgt. Michael Volkin
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by Department of the Army
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by Stewart Smith
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Elite Forces Manual of Mental and Physical Endurance: How to Reach Your Physical and Mental Peak by Alexander Stillwell |
This is the real thing! A tremendous wealth of information on fitness and exercise in the militaryfrom flexibility to weight training, grass and guerilla drills to obstacle courses, this is the fitness "bible" of the United States Army. 300 b/w illustrations.
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