Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.
Sears continues to illuminate the world of human hormones and their responses to food. Essential to those serious about their health and wellness.Published 7 days ago by John Keen
My favorite reference book. I call is a "fish oil 101" with detail application to resist or improve various auto immune diseases. Just read it!Published 5 months ago by S. L. Tish
Solid research backing his work. Research published in reputable journals not in some rag by the check out counter. Should be read by all.Published 8 months ago by Gerald M Chandler
Has a lot of good info about omega 3 and its health benefits. Gave it three stars because it overplays his own brand of omega 3 and the book has some outdated/incorrect diet advice... Read morePublished 10 months ago by Person who bought stuff
Just finished reading this book and agree with many of the concepts proposed, especially the reduction of carbs. Read morePublished 10 months ago by Arizona