Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.
This is a very boring book. I struggled to read it. I wish I hadn't wasted my time. Basically the entire book is all about eating fish and taking fish oil capsules. Read morePublished 2 months ago by KIMBERLY WATTS
Sears continues to illuminate the world of human hormones and their responses to food. Essential to those serious about their health and wellness.Published 3 months ago by John Keen
My favorite reference book. I call is a "fish oil 101" with detail application to resist or improve various auto immune diseases. Just read it!Published 8 months ago by S. L. Tish