Omron HJ-303 Pocket Pedometer

by Omron

Product Features

• Omron tri axis technology; counts steps accurately and quietly whether positioned flat, vertically or horizontally
• Tracks daily distance and calories burned
• Automatically resets daily to accurately track steps
• Five tracking modes, track steps, moderate steps, time, distance and calories burned
• Stores up to 7 days of information in memory; Resets to zero at midnight

Product Description

Omron Full Body Sensor

Product Description: Omron® HJ-303 Pedometer

As Omron's most versatile pedometer, the HJ-303 features a unique and extremely reliable tri-axis smart sensor that tracks your steps with total accuracy, no matter where you keep it. Clipped to your hip, in your pocket or in your bag, the HJ-303 keeps a precise count of your daily activity level, measuring walking and moderate steps, as well the distance you've traveled and the calories you've burned. This specialized pedometer is extremely accurate, easy to read, and features a sleep mode that extends the life of the battery. In addition, the HJ-303 gives you more info on your daily activity and enables you to track your progress over time, separately counting your total steps until you reach 1 million.

When You Know Your Numbers, You'll Grow Your Numbers.

You'd be surprised by how many steps you already take each day. A few hundred walking to the bus, a couple thousand going a few blocks down for lunch, and with an Omron Pedometer you'll know just how many steps you're taking and begin looking for ways to see that number get bigger every day.

Every Step Counts

Omron Pedometers use smart sensor technology rather than the standard pendulum system to get a more accurate reading. Many Omron Pedometers, including the HJ-303, can be programmed to your personal stride length to provide you with an even more accurate count.

The Omron HJ-303 Pedometer offers:

Omron Tri-Axis Technology— Counts steps accurately and quietly whether positioned flat, vertically or horizontally
Tracks Daily Distance and Calories Burned— For better health tracking
Automatic Reset— Start with a clean slate each day to track your steps more accurately
Weekly Log— Store up to 7 days of information in memory; resets to zero at midnight so you're ready to go every morning
Five tracking modes— Track steps, moderate steps, time, distance and calories burned

Features

The Omron HJ-303 Pedometer features

Omron HJ-303 Pedometer
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Omron HJ-303 Pedometer Features
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A few steps toward a healthier life

Walking is a great way to stay healthy. In fact, walking 10,000 steps a day is widely recommended by health and fitness professionals. And when you track your steps with a pedometer, like the Omron HJ-303, studies show you're likely to increase your total number of steps a day by about 2,000, or 1 mile.*

Getting Started

Warm Up First-Before your walk, stretch (arm circles, hip circles and leg lifts) to get your blood flowing and reduce the risk of injury.

Use a Pedometer—Omron Pedometers are the partners you can count on when you want to accurately track your daily routine and help you reach your recommended 10,000 daily steps.

Set Goals—Begin slowly and work your way up. By setting goals you'll push yourself farther and achieve more.

Mix It Up—Add variety to your routine by changing pace, walking uphill or just changing your route.

Add Resistance—Include some upper-body exercises as you walk, such as arm reaches or carrying water bottles in each hand to increase your calorie burn.

*JAMA. 2007; 298 190:2296-2304

Calorie Chart
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Product Description

Premium Advanced Pocket Pedometer w/ GoSmart Tri-Axis Technology

Product Details

• Product Dimensions: 1.9 x 0.6 x 2.9 inches
• Shipping Weight: 1.6 ounces (View shipping rates and policies)
• Shipping: This item is also available for shipping to select countries outside the U.S.
• ASIN: B001IV5ZHS
• UPC: 073796803032
• Item model number: HJ 303
• Average Customer Review: 4.4 out of 5 stars  See all reviews (215 customer reviews)
• Amazon Best Sellers Rank: #803 in Health & Personal Care (See Top 100 in Health & Personal Care)
  • #9 in Health & Personal Care > Medical Supplies & Equipment > Health Monitors > Pedometers

Customer Reviews

Most Helpful Customer Reviews

187 of 189 people found the following review helpful:

5.0 out of 5 stars Omron hj 303 rocks!, November 24, 2008

By 

Terrance B. Shaw "califwalker" (california) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Omron HJ-303 Pocket Pedometer (Health and Beauty)

I have both the omron 720it (computer downloadable) and hj 112...both are extremely accurate and easy to use...this revision of the pedometer concept is terrific...small size is convenient for pocket but large numbers are easy to see...easy to set and use...it really does work in any position...the display blanks out to save power so it is inconvenient to constantly look at it...still not much of a problem...i checked it against my other omrons and it's within 0.7%...it keeps better track of aerobic activity than the others (they only record after 10 min of activity...the hj 303 after 4 seconds)...overall, the size (small) and accuracy and ease of use make this pedometer an outstanding device for walking or running.

94 of 95 people found the following review helpful:

5.0 out of 5 stars Easy to Use, May 4, 2009

By 

J. Edgar (San Diego, CA USA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Omron HJ-303 Pocket Pedometer (Health and Beauty)

This pocket pedometer is smooth & slim and easily fits in a pocket for use. The leash has a good clasp and using it makes me comfortable that the pedometer isn't going to slip out of my pocket. It also has an adjustable clip, to use on a waist band or belt.

Tracks moderate pace walking in addition to the overall steps for the day. I never need to reset it, unless I want to track the overall total for a specified event (the TRIP function). It doesn't lose the data for the week, and the counter starts fresh after midnight each day.

110 of 113 people found the following review helpful:

5.0 out of 5 stars Great reinforcement for walking!, April 19, 2009

By 

C. Wells (Arizona, USA) - See all my reviews
(VINE VOICE)    (REAL NAME)   

Amazon Verified Purchase

This review is from: Omron HJ-303 Pocket Pedometer (Health and Beauty)

I really like this little pedometer. I've had so many pedometers you would think I collect them (hmmmm...maybe I do now!) This one is easy to set. It has a removable beltclip that is easy to install and holds comfortably on my waistband. With other pedometers I've had problems with them popping off if I bend over or sit down. This one is small so doesn't get that same upwards pressure on it when I move that way. It is easy to slip in a front pants pocket and small enough to work well in a shirt pocket as well (although I haven't used it that way). I haven't tried it in my purse, but I suspect it would work that way as well since it handles being carried in my pocket just fine and I've also tried carrying it in my hand to test the accuracy there. I think I've bought my last pedometer...I love this one. I really like being able to see just how many steps I've taken and that it encourages me to keep moving toward my 10,000 steps a day. And, it's small and light enough that I often forget I'm even wearing it!