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One Hundred Stretches: Head to Toe Stretches for Exercises & Sports
 
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One Hundred Stretches: Head to Toe Stretches for Exercises & Sports [Paperback]

Jim Brown (Author)
5.0 out of 5 stars  See all reviews (1 customer review) |
Price: $12.95 & eligible for FREE Super Saver Shipping on orders over $25. Details
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Book Description

Publication Date: September 27, 2004
Stretching is an essential first-step for sports and activities of all kinds. One Hundred Stretches covers every part of the body from feet to head.

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One Hundred Stretches: Head to Toe Stretches for Exercises & Sports + Stretching: 30th Anniversary Edition + Stretching Anatomy
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  • In Stock.
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  • Stretching: 30th Anniversary Edition by Bob Anderson Paperback $12.06

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Editorial Reviews

About the Author

Jim Brown is former editor of the Georgia Tech Sports and Performance Newsletter and has written for numerous journals. He serves on the Wilson Sporting Goods Advisory Staff. He lives in Laurenceville, Georgia.

Product Details

  • Paperback: 192 pages
  • Publisher: Burford Books (September 27, 2004)
  • Language: English
  • ISBN-10: 1580801250
  • ISBN-13: 978-1580801256
  • Product Dimensions: 6 x 4 x 0.5 inches
  • Shipping Weight: 4.2 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #1,144,219 in Books (See Top 100 in Books)

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Jim Brown
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3 of 3 people found the following review helpful:
5.0 out of 5 stars An outstanding guide for any athlete and exercise buff, May 12, 2005
This review is from: One Hundred Stretches: Head to Toe Stretches for Exercises & Sports (Paperback)
It's hard to imagine a smaller tote - or one easier to take anywhere. One Hundred Stretches: Head-to-Toe Stretches For Exercise & Sport is a pocket- or purse-sized pleaser, detailing a hundred stretches to help any athlete at any level in any sport. Body-to-toe coverage is accompanied by one clear diagram per page illustrating just how to do the stretches, adding to written instructions of the same. An outstanding guide for any athlete and exercise buff.
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