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The One Minute Coach: change your life one minute at a time [Paperback]

Masha Malka (Author)
4.8 out of 5 stars  See all reviews (16 customer reviews)


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Paperback $14.42  
Paperback, July 31, 2007 --  

Book Description

July 31, 2007
Dear friend, Where will you be 1 year from now? Will you be doing the same things, going to the same places, spending time with the same people, wishing the same things, realizing that with each year that passes, those wishes will probably never materialize? Or will you be moving rapidly towards the life of your dreams, having made the necessary changes in your mentality, having taken necessary action steps, feeling great about your future, about your progress and about yourself as a person? The choice is YOURS! By buying this book you are making a choice that puts you in a group of people who care about their future, their growth, and their overall happiness and fulfillment in life. The book has been designed using Accelerated Learning Techniques and Neuro-Linguistic Programming to make it easy for you to read and assimilate the information, and more importantly, to apply it in your day-to-day life. There are 52 inspirational messages with an application/action step for each message. You can read and apply one a week for the duration of the year or you can use the book as a reference guide and consult it on specific topics as needed. HOW you use the book is not as important as WHAT you do with the information in it. To make a real difference in your life requires not just an understanding of what would make it different but also consistent focused action, which this book helps you achieve. The One Minute Coachâ„¢ will take you on an exciting journey of self-discovery and growth!

Editorial Reviews

Review

Is your life in a rut? Have your personal aims and expectations not been realized? Are you unsure of what direction to take? If you answered yes to any of the above questions, then you MUST read this book! Within these pages, you'll discover the secret to great success. Whether it s money, relationships, or general happiness you re aiming for, let world-renowned personal coach Masha Malka help you on your journey. Assembled here for the first time are a series of easy life-changing weekly routines you can carry out at home, at work, or at play. You won t need to go to classes, you won t need expensive CDs or DVDs and even the busiest of people will be able to use this book whenever they have a spare minute - the results can be extraordinary! Just think, the book you thinking of buying could transform your life...forever. So don t let life pass you by; take control of your destiny, make the most of the future and discover what The One Minute CoachTM can do for you... --Cary Johnston - former London-based BBC reporter and current freelance journalist

For some time I have been struggling to regain my identity after a lengthy series of traumas (almost there now) and this book was exactly what I needed to take me to the next level. --Carol Hewitt - Spain

From the Publisher

The One Minute Coach is a great book for busy parents, executives and even kids! Changing your life, literally, one minute at a time is possible for those of us who make a choice to care about our future, our personal growth, our overall happiness and fulfillment in life. Read The One Minute Coach today and see yourself in a much better place one minute from now!
- David L. Hancock, Founder, Morgan James Publishing --This text refers to an out of print or unavailable edition of this title.

Product Details

  • Paperback: 144 pages
  • Publisher: Inborn Genius Corp.; 1st edition (July 31, 2007)
  • Language: English
  • ISBN-10: 0978963008
  • ISBN-13: 978-0978963002
  • Product Dimensions: 8.1 x 6.1 x 0.5 inches
  • Shipping Weight: 10.4 ounces
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (16 customer reviews)
  • Amazon Best Sellers Rank: #3,651,934 in Books (See Top 100 in Books)

More About the Author

Masha Malka is a former Soviet refugee who knows first hand what it is like to live below poverty level; to have low self-esteem; to start out without the language, money, or contacts and to make a great life for herself!

Successfully balancing demands of a growing career as an author, international speaker and a life coach with 3 children, husband, family, friends, and personal needs - she is passionate to show others how they can do it too!

Masha is the best-selling author of The One Minute Coach book; author of Discover Your Inborn Genius e-book; and a contributing author of The Chicken Soup for the Soul: Power Moms.

Living and working in the diverse cultures of 6 countries - Ukraine, USA, Austria, England, Bulgaria and Spain, has given her a unique insight on how to achieve success regardless of the person's background.

Masha is a resident coach for a national radio station Talk Radio Europe and has done over 300 radio interviews internationally. She has been featured in numerous publications including Women's Day, Essential, Dream Life, Jewish Press, Lifetime Magazine, Finest and more.

Masha uses practical, easily digestible and fun 'One Minute' tips that allow even the busiest of people to find the time and resources to make the changes they want to make.

To find out more about Masha Malka, please visit www.mashamalka.com


 

Customer Reviews

16 Reviews
5 star:
 (14)
4 star:
 (1)
3 star:
 (1)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.8 out of 5 stars (16 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

9 of 9 people found the following review helpful:
5.0 out of 5 stars A Wise and Delightful Book, April 8, 2008
This review is from: The One Minute Coach: change your life one minute at a time (Paperback)
This is a slim book, but one that is packed with smart attractively presented insights.

In an age when few of have the time to read as much as we would like to, this is a book full of short anecdotes and stories that illustrate a range of themes from success to leadership and decision-making.

Masha Malka is living proof of what can happen if human potential is allowed to express itself. She was born and raised in the Ukraine in the last days of the Soviet Union, and she and her family were finally able to leave when she was seventeen years old. But the family left as stateless refugees with nothing more than a few hundred dollars and scant knowledge of any language apart from Russian. Now, only fifteen or sixteen years later, Masha is living in Spain, married with three children and enjoying a successful business and a growing reputation as a trainer and coach.

The book consists of 52 short messages and questions, each followed by a series of well-chosen action steps. Many will be familiar to anyone interested in personal development, but Masha has distilled the essence of many other teachings, and used some of he methods of neurolinguistic programming in writing the book. So the text is powerful, and enhanced by a large number of witty illustrations by Anna Polonsky.

There are a number of well-chosen quotations, though I have a tiny grumble that Masha repeats the oft-quoted mistake that Marianne Williamson's wonderful piece starting with the words, "We fear that we are inadequate, but our deepest fear is that we are powerful beyond measure..." was used by Nelson Mandela. It never was, but that hardly detracts from the central message of Masha's work: that you can make big changes in your life with the smallest of shifts in attitude and perspective, followed by some brief but concerted effort.

This is a book that you can either read from cover to cover, or better yet, dip into whenever you have a few moments, so it is one for the briefcase as well as the bedside table.

Highly recommended.



Richard G. Petty, MD, author of Healing, Meaning and Purpose: The Magical Power of the Emerging Laws of Life
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3 of 3 people found the following review helpful:
5.0 out of 5 stars Great Common Sense Advice on Life Success, October 29, 2008
Recently I had the opportunity to read a great little book, The One Minute Coach, by Masha Malka. Masha is a young woman, but she is wise beyond her years. This is a book worth reading if you are interested in becoming a success in your life and career.

I love the way The One Minute Coach is organized. Masha has provided bits of wisdom in a great format. Each chapter is two pages. The first is a discussion of the topic with a related quote. The second page is devoted to action steps. In other words, if you spend a minute a day with this book, you can find some great success advice - and common sense I might add.

Here is an excerpt from the last chapter.

"Make the most of yourself; for that is all there is of you." Ralph Waldo Emerson

"What is the most important job that you do? I believe that the most important job you do is the one that is unheard and unseen. The most important job you do happens within.

"It is the journey to be becoming the best you can be. It is becoming the kind of person who attracts all that you want in life. The most important job you do, is getting to know yourself - who you are, and what you want to had, to do and be in this life.

"You become the best you can be by taking your time to be with yourself, to understand your wants and needs, to understand and honor your uniqueness.

"You do it by realizing that you are in control of your life and your future and by taking consistent actions to create that future - taking full responsibility rather than blaming circumstances.

"Action Steps:

"Before you move on to the next page, before you close this book and
immerse yourself into your day-to-day tasks, please take you calendar and schedule a date with yourself. It doesn't matter if you schedule a full day or just 20 minutes. As long as you know that this time is just for you - to do what you want, to think about what you want, to just be. It is the time to honor yourself as someone important enough to be with.

"Make an ongoing date, a time or day you can look forward to.

"Be patient, be good to yourself, and enjoy the journey!"

Every chapter is organized this way. That's why I think The One Minute Coach is a great book. It's the kind of book you can carry with you to read in spare moments.

Check it out, I think you'll find it helpful, easy to read - and full of good common sense advice on becoming a career and life success.
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3 of 3 people found the following review helpful:
5.0 out of 5 stars Support and motivation, October 22, 2009
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If we think we have issues we need to deal with read this book to put things into perspective. There is always a way to improve and get through things. This books helps you do that. With simple steps you can take after every chapter, you are sure to build a great plan for success! Financial Purity
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Masha Malka Action, The One Minute Coach, Jim Rohn, Brian Tracy, The One Minute Ceech, Anthony Robbins
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