Finally, here is a book that cuts through the confusion and combines saturated fat and cholesterol into a single number for all the foods you eat! Called the Cholesterol-Saturated Fat Index--CSI--it's the number that will take the guesswork out of maintaining a healthful diet. Inside, you'll find: Specific CSI ratings for more than a thousand food entries; Recommended CSI goals according to your weight; Complete and satisfying low-CSI menus for the entire day, and much more
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Finally, here is a book that cuts through the confusion and combines saturated fat and cholesterol into a single number for all the foods you eat! Called the Cholesterol-Saturated Fat Index--CSI--it's the number that will take the guesswork out of maintaining a healthful diet. Inside, you'll find: Specific CSI ratings for more than a thousand food entries; Recommended CSI goals according to your weight; Complete and satisfying low-CSI menus for the entire day, and much more
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