Customer Reviews

The Only Menopause Guide You'll Need

5 star:		(6)
4 star:		(1)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

I almost didn't pick this book up because of the title. It sounded a bit arrogant to me and I was afraid the inside would be condescending the way that doctors can be. I was very, very wrong! It's an easy read. To the point. Plus, she addresses many of the concerns I had about HRT, herbal remedies and many more. A must read for every woman!

I first checked out this book from the library, along with other books on menopause, and was immediately captivated by it. There were so many things I wanted to highlight, that I decided I had to have a copy of the book for myself. It addresses how to deal with physical and emotional symptoms of menopause, along with tips for general good health. Highly recommended!

I have read hundreds of menopause books - this tops them all! A short, to the point and VERY useful tool. I am going to recommend it to all the folks at my own web site.

Now in a second edition updated with the latest information on hormone replacement therapy, The Only Menopause Guide You'll Need is a straightforward health guide for women to dealing with this transitional phase of life. Chapters discuss remedies for common symptoms, health concerns such as cardiovascular disease, osteoporosis, and cancer risk, recommended diets for improved health and fitness, and much more. Lists of resources, references, a glossary, and an index round out this easy-to-use guide that presents straight facts in layman's terms. Confidently recommended for any woman approaching the Change.

It was VERY informative & told me everything I needed for someone who had no idea what was what, in a little book! The book was in GREAT shape & came rather fast which was pretty nice also.
This would be a good starter book for girls to read that may just be getting ready to turn into their Mother's. :)
Enjoy girls' & buy the book. :)
Rosie McKeever

A must read for any woman going through, or going to go through menopause. It's like sitting down with a woman doctor that not only has been through this phase, but has also helped many, many women go through it as well. It covers hormonal therapy, homeopathic therapies and all the things to watch out for.

Its a good thing this book wasn't too long, because it explained alot about the effects of supplements for hormonal imbalance but did not get into the psychological side of menopause. It didn't provide me with what I was looking for in a resource but I may get more out of it as I pass through this phase of my life.

Very informative book, covering all aspects of menopause and providing excellent advice for self-management or seeking professional advice. Thank you Michele!