About the Author
Eldon Taylor is President of Progressive Awareness Research, an organization founded to discover and develop techniques for self empowerment. He is considered to be one of the world's leading authorities on subliminal information processing and has lectured in Britain, Germany, Hong Kong, Mexico and the United States. He has written 8 books and hundreds of audio cassette programs. He has developed and owns several patents. His work with behavioral medicine led to the development of special audio programs for cancer, AIDS and other diseases.
Eldon Taylor emphasizes the use and results of science and philosophy. "If is doesn't work, the finest theory or philosophy needs changing!" Universities in the US and Germany have tested the patented "Taylor Method" of subliminal communication. Experimental results have proven his approach to be effective.
Many leading biographic publications include Eldon Taylor, notably the Who's Who of Intellectuals and Who's Who Among Human Service Professional. Many newspapers and magazines have referred to his research. Omni featured his work with subliminal communication in their anniversary audio experience.
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Excerpt. © Reprinted by permission. All rights reserved.
InnerTalk affirmations - "I am thin, trim, slim and healthy. I am energetic. My body is conscious. My cells are conscious. My mind wills health. My cells replicate perfectly. I exercise. I visualize exercise. I image exercise. My body responds. My body burns off fat. My body uses fat. All excess fat is shed from me. My metabolism melts fat away. My blood flows freely through my veins. My heart is strong. I breathe deeply. I eat the right foods. I drink water. I like vegetables. I like fruit. I respect myself. I leave something on my plate. Food is not a reward. Food is not a tranquilizer. I am sufficient. I am enough. My mental images are strong. I image health. I image my ideal weight. My body responds. My metabolism responds. I have high energy. Food consumption is balanced with energy output. My body is efficient. My catabolism is efficient. My anabolic process is efficient. I am active. I am energetic. I laugh. Life is fun. I sense life. I sense myself. I listen to myself. I listen to my body. I respect all life. I treat myself well. I love my body. I accept myself. I accept all others. I forgive myself. I forgive all others. I am forgiven. I am vitamin conscious. I am calorie conscious. I am nutrient conscious. I eat regular meals only. I realize what I eat. I realize when I eat. I am in control. I am calm. I am relaxed. I am stress free. I use food properly. I chew slowly. I take small bites. I sense heat in fatty areas. Fat disappears. Fat is gone. I feel thin, trim and fit. I am thin, trim and fit. I am healthy and energetic. My body cleans itself. My body creates perfection. I remain thin and healthy. I remain energetic and fit. My metabolism is raised. Excess fat becomes heat and energy. I am physically healthy. I am emotionally healthy. I am mentally healthy. Everyday in every way I succeed!"
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