Safety InformationCapsules are relatively large and should be followed with a large glass of liquid. Keep out of reach of children.
IngredientsOther Ingredients: Gelatin, Magnesium Stearate.
DirectionsSuggested Use: Consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain creatine levels with 5-7 g per day, thereafter. For best results, take capsules (in divided doses) with a sugary, non-acidic and non-caffeinated beverage, at intervals several hours apart. Store in a cool, dry place.
Legal DisclaimerActual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please
see our full disclaimer below.