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Optimum Nutrition Creatine Powder, Unflavored, 600g, 114 Servings

2,324 customer reviews
| 77 answered questions

About the Product

  • Made with CreaPure Creatine
  • Increases muscle strength and power
  • Improves performance in high-intensity exercise
  • Increase energy levels and speed up recovery rates
  • Enhance energy reserves in muscles while minimizing protein breakdown

Frequently Bought Together

  • Optimum Nutrition Creatine Powder, Unflavored, 600g, 114 Servings
  • +
  • Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound, 80 Ounce
  • +
  • BlenderBottle Classic Loop Top Shaker Bottle, Clear Black, 28 Ounce
Total price: $80.93
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Product Description


Dietary Supplement. Each serving (one teaspoon) of Optimum Nutrition's Creatine Powder supplies 5 grams (5000 mg) of Pure Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product. Optimum Nutrition's Creatine Powder is produced and packaged in our own state-of-the-art manufacturing facility in accordance with current Good Manufacturing Practices (cGMPs).

Product Details

Size: 600g
  • Product Dimensions: 6 x 5 x 4 inches ; 1.5 pounds
  • Shipping Weight: 1.5 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • Origin: USA
  • UPC: 748927023855 885810220486 798804776756 885100000156 885367111879 885260235917 794628213187 885153662455 885810154330 797978528451 885259970836
  • Item model number: 1030955
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2,324 customer reviews)
  • Amazon Best Sellers Rank: #47 in Health & Personal Care (See Top 100 in Health & Personal Care)
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From the Manufacturer

The Brand You Trust For Quality

Optimum Nutrition (ON) was founded in 1986 with a mission to set higher standards for the sports nutrition industry. As one of the few manufacturers to own and operate state-of-the-art production facilities that are GMP compliant, ON’s commitment to quality is uncompromising. You’ll appreciate the extra effort the industry leader puts into assuring ingredient purity, effortless mixing and exceptional taste.

Supports Muscle Size, Strength & Power

Creatine monohydrate is one of the most well-researched sports nutrition ingredients. When used in conjunction with regular weight training, it has been shown to support muscle size, strength and power. One teaspoon of ON’s Micronized Creatine Powder provides five grams of 99.9 Percent pure creapure creatine monohydrate. This unflavored powder mixes easily into water, juice or your post-workout protein shake to help you meet ambitious weight room goals.

  • 5 grams of creatine monohydrate per serving
  • The micronized powder mixes more easily & stays in solution longer than non-micronized powders
  • Unflavored for stacking versatility

Full Daily Maintenance Dose of Creatine

One standard teaspoon provides a full 5-gram daily maintenance dose of Creapure Creatine Monohydrate.

Size Yourself Up

ON’s Micronized Creatine Monohydrate is available in sizes ranging from 150 to 2,000 Grams. There’s one to fit your needs and budget.

Optimal Usage Occasions

With Post-Workout Shake

Important Information

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Customer Questions & Answers

Customer Reviews

Most Helpful Customer Reviews

131 of 140 people found the following review helpful By Denton Unger on March 26, 2015
Size: 600g Verified Purchase
The supplement does what is advertised. The supplement increased gains, energy, and dedication. I've definitely noticed the difference. Moreover, it's dirt-cheap!

To those who are confused as to the conflict of solubility: creatine isn't soluble in water. Water is pH neutral and polar. Creatine is neither of those two and therefore will not dissociate in water. It is for this reason that creatine is micronized. Some skeptics didn't take the time to figure what micronization is before spouting out their two-cents. Stomach acid, however, contains enzymes that act as biological catalysts to rapidly break down creatine so that it may be absorbed in the digestive tract. "Does it work?" Just because it doesn't dissolve in water does not mean it won't break down when consumed. The same concept applies with other nonpolar chemicals. Try dissolving some other supplements around your house. How about those gel fish oil tablets? That probably isn't going anywhere when put in water, eh? Still works when you injest it though, doesn't it?
These skeptics are the people who still believe gum stays in the stomach for several years; ignore them and buy the supplement. Simply-put, dissolution has nothing to do with its functionality. Take it from a chemist and ignore the uneducated skeptics.

I love the product and definitely will buy again. Thanks! :)
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100 of 117 people found the following review helpful By RandR10 on November 24, 2014
Size: 300g Verified Purchase
I use this as a supplement for general health and energy, not for body building. I read in a scientific research paper that creatine has been shown to increase the cell's ability to use oxygen efficiently and some research has shown that it's even good for a few IQ points in addition to stronger muscles. These are all things this aging body can't get enough of. The recommended dose on the bottle is 5 grams, but I spoon a half a gram to a gram into my coffee every morning instead (it doesn't like to dissolve in cold or room temp liquids). I feel like 5g is way overkill considering that I eat a decent quantity of meat usually (meat's a natural source of creatine). As a result this amount lasts me about a year.
I take the lower dose because I don't want to injure my kidneys with this stuff. The research showing kidney problems with creatine has been refuted, but it doesn't hurt to be on the safe side. Since I'm not at the gym lifting any more, I take the stuff sparingly and make sure to drink plenty of water during the day. I'm also confident that the product is safe because it is manufactured in a GMP compliant facility. I wouldn't consume any supplements that aren't, unless they're just some unprocessed natural product.
When I started taking it about 2 years ago, I noticed an improvement in stamina right away. I also noticed that I don't need to eat as many calories during the day. I'm assuming that's because my body is more efficiently processing the energy that it uses with an abundant supply of creatine to use for that purpose. I used to burn out and had a hard time staying awake after 3pm most days, but now I can work straight on through to 9pm when needed like I used to be able to when I was 18. I don't exactly feel 18 again, but man is it a great improvement over what it was like before I started taking it. Now that I have a baby in the house to care for, any extra energy I can muster is an absolute must, and this stuff delivers for me day after day.
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934 of 1,131 people found the following review helpful By Adan Rojas on November 19, 2013
Size: 600g
I always use ON Creatine postworkout. I really feel it increases my strength during the workout and my recovery time the day after. I am on a 3 day split so I always have a day of rest between workouts which lowers the buildup of lactic acid.

I started taking ON Creatine about 3 months ago and have really lowered my bodyfat due to my more intense workouts. I also take Garcinia Cambogia - NaturaBest - 100% PURE Garcinia to help taper off my appetite and slow down cravings of HIGH GI carbs and such. I am currently at 230 pounds with about 15% body fat and I am trying to get down to 10 in the next 3 months. I really feel like combining really intense workouts and a strong appetite suppresant like Garcinia Cambogia is the reason the fat is dropping off so quick.

I always take ON Creatine with a big glass of Apple juice as I have found my body reacts best to that combination.

Good luck guys and keep lifting
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29 of 32 people found the following review helpful By Phil TOP 1000 REVIEWER on June 25, 2013
Size: 600g Verified Purchase
I purchased this creatine because it had the best price/quantity value in my price comparison. The supplement works just as well as other creatine supplements I've tried, helping to increase muscle gains and boosting energy levels during my workout.

The fine powder blends well into protein shakes and smoothies and adds very little texture. This is a huge plus since creatine isn't soluble in water (doesn't dissolve) and larger particles make your drinks grainy. Just remember to drink plenty of water throughout the day and stay hydrated!
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97 of 120 people found the following review helpful By Meckintosh on March 28, 2015
Size: 600g
Combine 10g of creatine with 180g of gold standard whey and throw it into your pit's food throughout the day.

Make it run and gradually increase the weight you strap on him.

These supplements bring great results for dogs.
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55 of 68 people found the following review helpful By Nathaniel Holt on August 15, 2015
Size: 600g
Let me start by saying I am 40 years old and have been training as a bodybuilder since I was 18, so I have tried lots of supplements over the years. I love all ON products, and their creatine is awesome. It is priced right and gives me great results. Mixes easily and is unflavored so you can add it to your favorite pre or post workout drink. Keeps my muscles feeling full without the normal bloat and stomach discomfort that I get from other creatines. Don't believe the hype on the super concentrated and overpriced creatine HCL products like Concrete, creatine mono is the way to go, the most cost effective and only creatine clinically proven to work. And with ON, you know you are getting high quality and pure creatine that will work. I cycle on this creatine for 6 weeks, then take 2 weeks off to give me body a rest. ON rocks! Unfortunately, ON doesn't make a cutting edge testosterone booster, and my test levels are a bit on the low side since I have used gear in the past. I have tried almost every test booster out there and none really seemed to work for me until I found Testorin Testorin - Powerful Testosterone Booster to Supercharge Your Workouts and Sex Drive and Increase Muscle Mass.. This is the only test booster that works for me, and it really works! My energy levels are up, my workouts are better, my sex drive is through the roof! Before Testorin, I had blood work done and my test levels were just under 200. After using Testorin for 3 months, I had blood work done again and my T levels were in the mid 700s! It is unreal! Try these products, you won't be sorry!
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Optimum Nutrition Creatine Powder, Unflavored, 600g, 114 Servings
This item: Optimum Nutrition Creatine Powder, Unflavored, 600g, 114 Servings
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. assumes no liability for inaccuracies or misstatements about products.