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  • Optimum Nutrition Creatine Powder, Unflavored, 600g, 114 Servings
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Optimum Nutrition Creatine Powder, Unflavored, 600g, 114 Servings

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List Price: $27.99
Price: $15.39 ($0.03 / Gram) & FREE Shipping on orders over $35. Details
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In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
600g
  • Made with CreaPure Creatine
  • Increases muscle strength and power
  • Improves performance in high-intensity exercise
  • Increase energy levels and speed up recovery rates
  • Enhance energy reserves in muscles while minimizing protein breakdown
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$15.39 ($0.03 / Gram) & FREE Shipping on orders over $35. Details In Stock. Ships from and sold by Amazon.com. Gift-wrap available.

Frequently Bought Together

Optimum Nutrition Creatine Powder, Unflavored, 600g, 114 Servings + Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound + BlenderBottle Classic Loop Top Shaker Bottle, Clear Black, 28 Ounce
Price for all three: $80.97

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Product Description

Size: 600g

Optimum Nutrition Creatine Powder, Unflavored

Supports Muscle Size, Strength & Power

Creatine monohydrate is one of the most well-researched sports nutrition ingredients. When used in conjunction with regular weight training, it has been shown to support muscle size, strength and power. One teaspoon of ON’s Micronized Creatine Powder provides five grams of 99.9% pure creapure creatine monohydrate. This unflavored powder mixes easily into water, juice or your post-workout protein shake to help you meet ambitious weight room goals.

Beyond The Basics

5 grams of creatine monohydrate per serving. The micronized powder mixes more easily & stays in solution longer than non-micronized powders. Unflavored for stacking versatility.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Full Daily Maintenance Dose of Creatine

One standard teaspoon provides a full 5-gram daily maintenance dose of Creapure Creatine Monohydrate.

Size Yourself Up

ON’s Micronized Creatine Monohydrate is available in sizes ranging from 150 to 2,000 Grams. There’s one to fit your needs and budget.

Optimal Usage Occasion

With Post-Workout Shake

The Brand You Trust For Quality

Optimum Nutrition (ON) was founded in 1986 with a mission to set higher standards for the sports nutrition industry. As one of the few manufacturers to own and operate state-of-the-art production facilities that are GMP compliant, ON’s commitment to quality is uncompromising. You’ll appreciate the extra effort the industry leader puts into assuring ingredient purity, effortless mixing and exceptional taste.


Product Details

Size: 600g
  • Product Dimensions: 6 x 5 x 4 inches ; 1.5 pounds
  • Shipping Weight: 1.5 pounds (View shipping rates and policies)
  • Shipping: This item is also available for shipping to select countries outside the U.S.
  • Origin: USA
  • ASIN: B002DYIZEO
  • UPC: 885100000156 748927023855 885153662455
  • Item model number: 1030955
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (1,765 customer reviews)
  • Amazon Best Sellers Rank: #52 in Health & Personal Care (See Top 100 in Health & Personal Care)
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Important Information

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Customer Questions & Answers

Customer Reviews

Has no taste and mixes well with water.
D.A.
My strength has really increased, my muscles look fuller, I look more vascular, and I have not gained any fat!
south tidee
Optimum Nutrition Creatine MonoHydrate is one of the best deals you can get.
Matthew Simmons

Most Helpful Customer Reviews

44 of 52 people found the following review helpful By RandR10 on November 24, 2014
Size Name: 300g Verified Purchase
I use this as a supplement for general health and energy, not for body building. I read in a scientific research paper that creatine has been shown to increase the cell's ability to use oxygen efficiently and some research has shown that it's even good for a few IQ points in addition to stronger muscles. These are all things this aging body can't get enough of. The recommended dose on the bottle is 5 grams, but I spoon a half a gram to a gram into my coffee every morning instead (it doesn't like to dissolve in cold or room temp liquids). I feel like 5g is way overkill considering that I eat a decent quantity of meat usually (meat's a natural source of creatine). As a result this amount lasts me about a year.
I take the lower dose because I don't want to injure my kidneys with this stuff. The research showing kidney problems with creatine has been refuted, but it doesn't hurt to be on the safe side. Since I'm not at the gym lifting any more, I take the stuff sparingly and make sure to drink plenty of water during the day. I'm also confident that the product is safe because it is manufactured in a GMP compliant facility. I wouldn't consume any supplements that aren't, unless they're just some unprocessed natural product.
When I started taking it about 2 years ago, I noticed an improvement in stamina right away. I also noticed that I don't need to eat as many calories during the day. I'm assuming that's because my body is more efficiently processing the energy that it uses with an abundant supply of creatine to use for that purpose. I used to burn out and had a hard time staying awake after 3pm most days, but now I can work straight on through to 9pm when needed like I used to be able to when I was 18. I don't exactly feel 18 again, but man is it a great improvement over what it was like before I started taking it. Now that I have a baby in the house to care for, any extra energy I can muster is an absolute must, and this stuff delivers for me day after day.
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44 of 56 people found the following review helpful By Dat on October 31, 2013
Size Name: 600g Verified Purchase
I've mixed this with hot water, cold water, apple juice, orange juice - it simply doesn't dissolve. See pix added to the product page. So does it work? I don't know....
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482 of 641 people found the following review helpful By Adan Rojas on November 19, 2013
Size Name: 600g
I always use ON Creatine postworkout. I really feel it increases my strength during the workout and my recovery time the day after. I am on a 3 day split so I always have a day of rest between workouts which lowers the buildup of lactic acid.

I started taking ON Creatine about 3 months ago and have really lowered my bodyfat due to my more intense workouts. I also take Garcinia Cambogia - NaturaBest - 100% PURE Garcinia to help taper off my appetite and slow down cravings of HIGH GI carbs and such. I am currently at 230 pounds with about 15% body fat and I am trying to get down to 10 in the next 3 months. I really feel like combining really intense workouts and a strong appetite suppresant like Garcinia Cambogia is the reason the fat is dropping off so quick.

I always take ON Creatine with a big glass of Apple juice as I have found my body reacts best to that combination.

Good luck guys and keep lifting
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7 of 7 people found the following review helpful By Pohonui on January 20, 2015
Size Name: 600g Verified Purchase
My surgeon recommended this for me after knee surgery as he said it might help in muscles not waste away. I also took it after I broke one of my legs and it was in a cast for a time. It is a great product and I will definitely use it again as I think it does have benefit.
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134 of 182 people found the following review helpful By ilya mirkin on May 14, 2014
Size Name: 600g Verified Purchase
I can't comment much on the effectiveness of the product since it will not do wonders on its own. You have to go to the gym, and you have to lift heavy. Furthermore, I am a vegetarian so Creatine makes a huge difference for me where it may not do much for heavy meat eaters who don't lift heavy.

I did want to leave this review solely to comment on two things.

1) don't waste your money on any of the new hot market movers. Creatine Mono is the most effective thing there is. Period. Micronized makes it easier, and Creapure is the best on the market. ON uses creapure and is micronized. Boom.

2) Stomach upset. This is very important. If you just mix this with cold water like it suggests, you may see that it doesn't really dissolve well. Throw it into your protein shake? Nope, not gonna dissolve.

HOWEVER

If you mix this with WARM water, you will see it 100% dissolved in a matter of 2-3 minutes. No, it will not degrade in water since that takes about 2-3 HOURS. No, the heat wont hurt it since creatine degrades at about 300 degrees CELSIUS.

When you have undisolved crystals in your water, and subsequently in your intestine, it will draw water into your gut and you will explode from your torso hole. Do yourself a favor and mix it with warm water, mix it well for a couple minutes, and enjoy. This will alleviate like 90% of stomach issues.
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5 of 5 people found the following review helpful By Jesse Johnson on February 26, 2015
Size Name: 2000g Verified Purchase
Good price for amount, like a few people have already said, it is tough to fully mix up. I've tried it in juice, cold water, and warm water. There always seems to be a clump of powder left at the end of my drink. I usually blend it in with my protein shakes and don't notice the little bit that doesn't get blended.
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6 of 7 people found the following review helpful By Christian on March 14, 2015
Size Name: 600g Verified Purchase
A white, odorless powder that enhances performance. Am i describing creatine or cocaine? You decide.
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2 of 2 people found the following review helpful By Denton Unger on March 26, 2015
Size Name: 600g Verified Purchase
The supplement does what is advertised. The supplement increased gains, energy, and dedication. I've definitely noticed the difference. Moreover, it's dirt-cheap!

To those who are confused as to the conflict of solubility: creatine isn't soluble in water. Water is pH neutral and polar. Creatine is neither of those two and therefore will not dissociate in water. It is for this reason that creatine is micronized. Some skeptics didn't take the time to figure what micronization is before spouting out their two-cents. Stomach acid, however, contains enzymes that act as biological catalysts to rapidly break down creatine so that it may be absorbed in the digestive tract. "Does it work?" Just because it doesn't dissolve in water does not mean it won't break down when consumed. The same concept applies with other nonpolar chemicals. Try dissolving some other supplements around your house. How about those gel fish oil tablets? That probably isn't going anywhere when put in water, eh? Still works when you injest it though, doesn't it?
These skeptics are the people who still believe gum stays in the stomach for several years; ignore them and buy the supplement. Simply-put, dissolution has nothing to do with its functionality. Take it from a chemist and ignore the uneducated skeptics.

I love the product and definitely will buy again. Thanks! :)
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Optimum Nutrition Creatine Powder, Unflavored, 600g, 114 Servings
This item: Optimum Nutrition Creatine Powder, Unflavored, 600g, 114 Servings
Price: $27.99 $15.39
Ships from and sold by Amazon.com

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.