Most helpful critical review
13 of 15 people found the following review helpful
Need 4 pills to get 5g
on July 16, 2014
As some other reviewers have mentioned, you need to take 4 pills to get 5g of creatine. The container lists the serving size as 2.5g, and you need 2 pills to get there. Sure, the DV hasn't been established but 5g seems to be the common recommendation. The pills are big, no doubt about it - about as long as the diameter of a quarter. I'll be buying these just to have at work and use the normal powder at home. I personally think it's easier/quicker to take a teaspoon of the powder in a gulp of juice than it is to swallow 4 of these monsters.
-1 star for being expensive
-1 star for needing 4 pills to get 5g