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While rapidly digesting whey protein is desirable immediately before and after exercise to help support muscle recovery, a slower digesting casein protein is the better choice between meals and especially right before bed when your body can go for hours without nutritional support. Casein proteins thicken in the acidic environment of the stomach and, compared to other proteins, it can take longer for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we’re created a formula that sets the standard for slow digesting protein support.
24 grams of slow-digesting micellar casein per serving with 60% of the daily value for Calcium. Provides nearly 5 grams of naturally occurring BCAAs (Leucine, Isoleucine & Valine) and nearly 5 grams of naturally occurring Glutamine & Glutamic Acid in every scoop.
While whey protein shakes tend to be thinner in consistency, casein protein powder creates a thicker more richly flavored shake. When mixed into cold water or milk, micellar casein resembles an ice cream milkshake in texture. It’s a solid foundation for using an electric blender to create endless varieties of smoothies with fruits, nuts and other ingredients.
Satisfy your sweet tooth with an amino acid packed protein treat you’ll look forward to using as a before bed snack. Simply mix one scoop into half the amount of water or milk you normally use (5 to 6 ounces), place in the freezer for about 5 minutes and enjoy!
Before bed to provide amino acid delivery while you’re asleep and between meals for lasting protein support.
Optimum Nutrition (ON) was founded in 1986 with a mission to set higher standards for the sports nutrition industry. As one of the few manufacturers to own and operate state-of-the-art production facilities that are GMP compliant, ON’s commitment to quality is uncompromising. You’ll appreciate the extra effort the industry leader puts into assuring ingredient purity, effortless mixing and exceptional taste.
Flavor: Chocolate Supreme | Size: 4 Pound
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digests more slowly than muscle milk. good for before bed. horrible for before you rock out.Published 1 day ago by Marty McFly
This is my first use of casein as I typically stick to whey. It's unbelievably thick! Using water and a fork, it'll mix into the consistency of room temperature ice cream with some... Read morePublished 3 days ago by Seth Jackson
Absolutely delicious. Casein mixes great with a cup of Greek yogurt and a sweetener packet as a great late night snack packed with protein.Published 4 days ago by Cory Meier
I brought the strawberry flavor one because i wanted a change from vanilla but it tastes horrible!
It is very thick and lumpy, in addition to tasting nothing like... Read more