Dr. Anderson has adapted the conducting motion into a full health and fitness program that will strengthen heart and lungs, improve posture and appearance, reduce weight, reduce pain, reduce stress, and raise your endorphin level.
The Orchestra Conductor's Secret to Health & Long Life
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Book Description
Editorial Reviews
About the Author
Dale L. Anderson, M.D., an assistant clinical professor at the University of Minnesota Medical School, has been a physician for over 38 years. He has practiced as a family doctor, a board certified general surgeon, and a board certified emergency physician. His current practice is in the Urgent Care Department of a large Minnesota clinic. Dr. Anderson is one of America’s leading health "edu-tainers" and conducts seminars internationally through his speaking company, J’Arm, Inc. He is also the author of Muscle Pain Relief in 90 Seconds and Act Now!
--This text refers to an out of print or unavailable edition of this title.
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Inside This Book
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First Sentence:
IT WAS GEORGE, A DELIGHTFUL RETIRED LINE WORKER WHO SAID to me when he was 67 years old, "I know I need more exercise. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
injectable morphine, relaxing stretch, endorphin levels Key Phrases - Capitalized Phrases (CAPs): (learn more)
Aunt Vera, Rose Creek, Aunt Thelma, Norman Cousins New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
IT WAS GEORGE, A DELIGHTFUL RETIRED LINE WORKER WHO SAID to me when he was 67 years old, "I know I need more exercise. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
injectable morphine, relaxing stretch, endorphin levels Key Phrases - Capitalized Phrases (CAPs): (learn more)
Aunt Vera, Rose Creek, Aunt Thelma, Norman Cousins New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 10
books:
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- Anatomy of an Illness by Norman Cousins on page 19, page 74, and Back Matter
- Healthy Pleasures by Robert E. Ornstein on page 72, and Back Matter
- Type A Behavior and Your Heart by Meyer Friedman on page 84, and Back Matter
- Healing Heart by Norman Cousins in Back Matter
- Endorphins: New Waves in Brain Chemistry by Joel Davis in Back Matter
See all 10 books this book cites
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