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  • Organic Flax Seed Grinding Kit - Flaxseed Grinder, Brown Flax Seeds, Book & Instructions - Omega Oils, Fiber & Vegan Egg Substitute
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Organic Flax Seed Grinding Kit - Flaxseed Grinder, Brown Flax Seeds, Book & Instructions - Omega Oils, Fiber & Vegan Egg Substitute

3 customer reviews

List Price: $59.95
Price: $52.95 + $9.25 shipping
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  • Includes: Instructions & Recipes, Flax Seed Book, Black & Decker Grinder & 5 lbs. Organic Brown Flax Seed
  • Certified Organic
  • Great Source of Omega Oils & Fiber
  • Sprinkle on salads, cereal, use in smoothies baking & more
  • 1 tablespoon of ground flax and 3 tablespoons of water make a perfect vegan egg substitute
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Product Description

Looking for an easy way to get your Omega-3 essential oils? Ground flax seed is one of the best ways to add healthy oils to your diet!
Ground flax seed not only provide you with Flax oil but provides you with nutritious fiber and it easier for your body to use and digest. Flax seeds can be sprinkled on salads, mixed with smoothie, used in recipes, or even eaten as a cereal. Ground flax is an easy and super healthy addition to your diet. Ground flax is also an amazing egg substitute in recipes and baking (see below).
Did you know that you can use ground flax seeds as an egg substitute in many recipes? Flax seeds are mucilaginous. That means that when they get wet, they form a thick jelly-like coating around the seed to protect it and keep it wet for germination. Ground flaxseed turns into a thick jelly like mass with the same consistency as an egg. When used in many recipes (baking mostly) ground flaxseed performs the same role as an egg in providing cohesion to the recipe, and its amazingly good for you. We bet you can't tell the difference! Try it in cakes, banana breads, pumpkin bread, pancakes, crepes and more. Flaxseed in place of eggs really opens up your options for vegan cooking and baking.

Product Details

  • Item Weight: 7.4 pounds
  • Shipping Weight: 8 pounds (View shipping rates and policies)
  • ASIN: B00JB2TUUO
  • Item model number: K6-BR
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #357,096 in Kitchen & Dining (See Top 100 in Kitchen & Dining)
  • Product Warranty: For warranty information about this product, please click here

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Most Helpful Customer Reviews

34 of 36 people found the following review helpful By Lynn Hoffman, author:Radiation Days: A Comedy VINE VOICE on January 23, 2007
You can find a good coffee grinder on Amazon for
less than $25 and a pound of flax seed should never
cost more than $2. So this is a very expensive
way to add flax to your diet. As to the book, I find
myself leery of works with tites like:"...A True Aid."

Flax seeds are a pretty good addition to a diet. They have
a wonderfully nutty taste that adds character to baked goods
and hot cereal. They are very high in soluble fibre and can
be toasted in a skillet or incorporated in the crust of breads.

There are a few things you should know before buying this
product however:

* again, this price is quite high. A pound of organic flax seed at
your local store should cost less than $2 and you can find a
good grinder for $25.

* flax seed meal goes rancid easily. you can tell if rancidity
has set in by a slightly bitter taste to the meal. The best
way to incorporate flax in your diet is to buy fresh whole
seeds from a source that turns them over frequently and grind
them yourself.(a small electric coffee grinder that you can buy
on Amazon will do the trick.) Flax seed oil is even more
perishable.

* the fatty acids in flax are no substitute for the EFA's in
fish or fish oil. The ratio of 3's to 6's is way too low and
research has established that most of us do not convert one to
the other.

* when you first start to add flax to your diet, be sure to
drink a lot of water.

--Lynn Hoffman, author of THE NEW SHORT COURSE IN WINE and
the forthcoming novel bang BANG from Kunati Books.ISBN
9781601640005
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10 of 13 people found the following review helpful By Dr. Bonnie Zucker on February 2, 2007
I ordered this kit several months ago and have been using it daily. The kit is comprehensive; it comes with a grinder, 5 bags of flax seed, storage container, and informative book. I believe it is a great deal and the flax seed itself is a great quality. I have also ordered more flax seed directly from the company and they provided excellent customer service and very fast shipping. I highly recommend this product!
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1 of 1 people found the following review helpful By Nancy D Chen on March 4, 2014
Verified Purchase
Everything works as described. I liked having the book of Johanna Budwig's speeches (translated into English) thrown in with the package.
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