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  • One 16 oz (1 lb) 453 g Organic Whole Grain Buckwheat Groats, Gluten Free
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One 16 oz (1 lb) 453 g Organic Whole Grain Buckwheat Groats, Gluten Free


Price: $9.53 & FREE Shipping on orders over $35. Details
In Stock.
Sold by TheNewMall and Fulfilled by Amazon. Gift-wrap available.
  • Buckwheat is a wonderful whole grain that's packed with nutrients, especially protein
  • Bob's Red Mill
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Frequently Bought Together

One 16 oz (1 lb) 453 g Organic Whole Grain Buckwheat Groats, Gluten Free + Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds, 1 Pound
Price for both: $21.75

Buy the selected items together

Important Information

Ingredients
Organic buckwheat.Manufactured in a facility that also uses tree nuts and soy.

Directions
Cooking InstructionsCombine 1 cup Buckwheat Groats with 2 cups water in a large saucepan and bring to a boil. Reduce heat to low, cover and cook 10 to 12 minutes.Keeps best refrigerated or frozen.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

Buckwheat is a wonderful whole grain that's packed with nutrients, especially protein. It has a mild and earthy, nutty flavor. It makes an excellent side dish and can replace rice or any other grains called for in salads, pilafs, casseroles and more.

Organic Buckwheat Groats are the hulled seeds of buckwheat plant. These soft white seeds have a mild flavor, but when toasted or roasted, they have a delightfully intense flavor. Groats can be steam-cooked like rice for salads and side dishes or ground in your own mill into fresh flour.


Product Details

  • Item Weight: 1 pounds
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • ASIN: B0019H32G2
  • UPC: 039978005809
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (18 customer reviews)
  • Amazon Best Sellers Rank: #12,071 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Customer Reviews

All of their products are fresh when they arrive.
Diane W
I plan to also go savory with them as well as add them into granola recipes.
T. Sundstrom
It has a mellow nutty flavor much like a sunflower seeds.
farmgirl54

Most Helpful Customer Reviews

5 of 5 people found the following review helpful By Amazon Customer on December 31, 2012
Verified Purchase
make sprouted cereal for breakfast,very fresh flavor,makes great grain milk,use this in sprouted raw living bread-rye and buckwheat makes a very tasty bread.
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6 of 7 people found the following review helpful By CD879 on January 21, 2012
Verified Purchase
I decided to first try this product after finding an organic smoothie recipe I wanted to make. I really liked the texture, although it can be grainy depending on how smooth you can blend it, but I'm use to eating/drinking more 'natural' type foods. The size ended up being too small for the what the recipe called for, but I will definitely be reordering this!
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3 of 3 people found the following review helpful By farmgirl54 on September 7, 2013
Verified Purchase
add a healthy crunch to anything or just munch a handful. I was looking for something to help keep my blood pressure regulated and my water retention under control. This was recommended for both. I add it to yogurt, oatmeal and sometimes just munch a spoonful. It has a mellow nutty flavor much like a sunflower seeds.
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3 of 3 people found the following review helpful By Erika Abel on August 20, 2013
Verified Purchase
love that it is not just mush, but actually has substance to it. it is one of the healthiest grains as an alternative to oats (which are hard for a gluten intolerant person to have)
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5 of 6 people found the following review helpful By Shopper on October 2, 2013
Verified Purchase
AFter puchasing Qi'a Chia cereal, I decided to make my own cereal using a combination of Buckwheat Groats, Hemp Hearts, Chia seeds, dried unsweetened cranberries, and walnuts.
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1 of 1 people found the following review helpful By T. Sundstrom on May 23, 2014
Verified Purchase
But I am finding that they are extremely versatile. More often than not, I will add them to oatmeal (hot or overnight oats) and once they've soaked I have thrown them into smoothies. I plan to also go savory with them as well as add them into granola recipes. They are crunchy and nutty in flavor and I have also taken to munching one or two right out of the bag. Red Mill doesn't disappoint, bag came intact with no leaks. No complaints, I will definitely make these a pantry staple.
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1 of 1 people found the following review helpful By von Krimm on July 31, 2013
Verified Purchase
use one of the bad boys to mill it: Victorio VKP1024 Deluxe Hand Operated Grain Mill (sold right here on Amazon) and the weekends see us having pancakes and waffles that are super om-nom-nom!
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By Maria on April 23, 2014
Verified Purchase
The product is good. I will buy it again for sure...bigger bag. Wish I had steam machine to cook instead of boiling.
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.