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The Orgasmic Diet: A Revolutionary Plan to Lift Your Libido and Bring You to Orgasm
 
 
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The Orgasmic Diet: A Revolutionary Plan to Lift Your Libido and Bring You to Orgasm (Hardcover)

by Marrena Lindberg (Author)
4.1 out of 5 stars See all reviews (17 customer reviews)


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Editorial Reviews

Review
"At first, I wondered why my heart was pounding, and my mind racing with naughty thoughts...Then it hit me - the diet was working! The results of this delicious diet snuck up on me but were most definitely welcome. Easy to follow and lots of fun, this is one eating plan you'll have no trouble sticking to. Even without following every tenet, I was aroused around the clock. Lindberg's road map to sexual bliss is a simple alternative for those looking to rev up their libidos."
-Rachel Kramer Bussel, Penthouse contributing editor and former Village Voice sex columnist

“Finally a diet we’ll all want to try. How great is this? Nourish your body and libido at the same time. Believe me, I read about sex all day long and I couldn’t put this book down. I read it cover to cover because I wanted all the information goodies packed inside. Her researched work is sound and oh so simple to follow. For the first time in my life, I’m going to try a diet!”
- Lou Paget, author of The Big O and Orgasms: How to Have Them, Give Them, and Keep Them Coming

"Marrena’s approach to sex and orgasm is fresh and original, and her book is sprinkled with wisdom and fresh ideas.  Upon finishing it, I upped my does of fish oil, and lowered my caffeine.  Time will tell if the orgasmic diet makes me more orgasmic, but it’s certain to increase my energy and improve my health.  So I have nothing to lose, and possibly more pleasure to gain. The word 'diet' can be such a turn off, but after reading this book, “diet” sounds very sexy and fun!"
-Annie Sprinkle, Ph.D., Sex educator and author of Dr. Sprinkle’s Spectacular Sex.

"The Orgasmic Diet not only attests to the power of good health, but the importance of sexual fulfillment. Lindberg, who can make herself climax 40 times a day, is not only the personification of a mind/body connection, but o... --This text refers to the Kindle Edition edition.

Review
"At first, I wondered why my heart was pounding, and my mind racing with naughty thoughts...Then it hit me - the diet was working! The results of this delicious diet snuck up on me but were most definitely welcome. Easy to follow and lots of fun, this is one eating plan you'll have no trouble sticking to. Even without following every tenet, I was aroused around the clock. Lindberg's road map to sexual bliss is a simple alternative for those looking to rev up their libidos."
-Rachel Kramer Bussel, Penthouse contributing editor and former Village Voice sex columnist

“Finally a diet we’ll all want to try. How great is this? Nourish your body and libido at the same time. Believe me, I read about sex all day long and I couldn’t put this book down. I read it cover to cover because I wanted all the information goodies packed inside. Her researched work is sound and oh so simple to follow. For the first time in my life, I’m going to try a diet!”
- Lou Paget, author of The Big O and Orgasms: How to Have Them, Give Them, and Keep Them Coming

"Marrena’s approach to sex and orgasm is fresh and original, and her book is sprinkled with wisdom and fresh ideas.  Upon finishing it, I upped my does of fish oil, and lowered my caffeine.  Time will tell if the orgasmic diet makes me more orgasmic, but it’s certain to increase my energy and improve my health.  So I have nothing to lose, and possibly more pleasure to gain. The word 'diet' can be such a turn off, but after reading this book, “diet” sounds very sexy and fun!"
-Annie Sprinkle, Ph.D., Sex educator and author of Dr. Sprinkle’s Spectacular Sex.

"The Orgasmic Diet not only attests to the power of good health, but the importance of sexual fulfillment. Lindberg, who can make herself climax 40 times a day, is not only the personification of a mind/body connection, but one who deserves serious attention. For obvious reasons, I'm flexing my PC muscles and popping fish oil pills as I type this."
-Kristina Grish, contributing editor, Women’s Health and Marie Claire magazine

“The Orgasmic Diet is a fun, inspiring and original book based on the simple realization that ecstatic and orgasmic states can be generated through the food you eat. The quality of the food, the ingredients, provide the basic alchemy which generates “prana” or energy. The more energy we have, the better sex is ! I recommend an orgasmic diet for a great love life !
-Margot Anand, author The Art of EveryDay Ecstasy and The Art of Sexual Ecstasy

"The Orgasmic Diet is a really a revolutionary book filled with easy to follow advice on how to ignite your sex life by following a unique diet consisting of high-grade fish oil, dark chocolate and vitamins, combined with specific exercises to enhance pelvic floor strength.  The diet and exercises can increase libido, arousal, and orgasmic potential. Many women discussed the positive effects of the diet on the Bulletin Board on my web site. They say it works for them!"
 -Dr. Jennifer Berman, medical director, founder of bermansexualhealth.com, and co-author of For Women Only and Secrets of the Sexually Satisfied Woman

“We always knew food and sex was a great combination, and The Orgasmic Diet proves that a little bit of what you fancy really does do you good. More than ever, this proves that you are what you eat! Mind you, you’ll never look at soy sauce in the same way again...”
- Alex Williams, Tantric sexpert and author of Kitchen Kama Sutra

“I read Lindberg’s book in one sitting and can’t wait to try the complete plan for myself. My partner and I already share a square of dark chocolate before bed, leaving us with a sweet taste in our mouths and a smile on our lips. With Lindberg’s Orgasmic Diet, women everywhere will reap the sexual benefits of eating high-quality foods. This is one diet worth indulging in.”
- Martha Hopkins, author of The New InterCourses: an Aphrodisiac Cookbook

“Although I do not separate clitoral and vaginal orgasms because I want both kinds of stimulation, and I'd never give up my vibrator, I'm all for Kegels, a balanced diet, exercise, fish oil and dark chocolate."
-Betty Dodson, PhD, Author of Sex for One and Orgasms for Two



See all Editorial Reviews

Product Details

  • Hardcover: 224 pages
  • Publisher: Crown (May 15, 2007)
  • Language: English
  • ISBN-10: 030735265X
  • ISBN-13: 978-0307352651
  • Product Dimensions: 9.3 x 5.8 x 0.8 inches
  • Shipping Weight: 12 ounces
  • Average Customer Review: 4.1 out of 5 stars See all reviews (17 customer reviews)
  • Amazon.com Sales Rank: #40,160 in Books (See Bestsellers in Books)

    Popular in these categories: (What's this?)

    #17 in  Books > Health, Mind & Body > Psychology & Counseling > Sexuality > Therapy
    #24 in  Books > Health, Mind & Body > Sex > Sex Instruction > Women

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Customer Reviews

17 Reviews
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 (12)
4 star:
 (1)
3 star:    (0)
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 (2)
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 (2)
 
 
 
 
 
Average Customer Review
4.1 out of 5 stars (17 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
21 of 21 people found the following review helpful:
5.0 out of 5 stars It's Simple, But It Works, October 8, 2007
I have a very low sex drive normally, and my husband is just the opposite. It bothered me a lot that I never wanted sex and he always did so I decided to try this diet to increase my libido.

I've only been on it for about two weeks. I got some high quality fish oil from GNC that was lemon flavored so although I do get the occasional "fishy burp" it mostly tastes like lemon. I've been following the diet pretty diligently. The changes required were pretty small so it was an easy adjustment. The fish oil made me feel more energized and alert but my libido was mostly unchanged. Then a few days ago it was almost like someone flipped a switch. I really wanted some alone time with my husband.

I would definitely recommend this book to anyone who is looking to improve their sex life.
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18 of 18 people found the following review helpful:
5.0 out of 5 stars It works for me! , October 4, 2007
By Jacoba (europe) - See all my reviews
I stumbled upon the book through a review in a magazine. I've been on the diet now for 2 months and I find it truly amazing. It definitely works for me. My libido sky rocketed! It makes sense when you read it and if you don't believe it, your body will tell you so. It really changed my life. The author herself is supporting you through her website. If you have a question, Marrena answers within a day. I am really, really happy with it. I would totally recommend it.
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32 of 36 people found the following review helpful:
5.0 out of 5 stars Simple, effective, amazing., June 8, 2007
I have been on this diet for almost a year now, and I was one of the women interviewed for the writing of the book. It works, plain and simple.

This is not a weight-loss diet, this is a eat-this-way-for-life diet. The basic principles include 1) adding things that help (e.g. high-quality fish oil, dark chocolate), and 2) cutting down on things that hinder (e.g. caffeine, alcohol, simple carbs).

Marrenna shares her personal journey, outlines the science clearly, and gives variations so that each person can customize the diet to suit their own needs/desires. Try it!

(I have the same user-name on the forums at orgasmicdiet.com, if you have any questions about my personal experience.)
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Share your thoughts with other customers: Create your own review
 
 
Most Recent Customer Reviews

2.0 out of 5 stars It didn't do much for me.
I'm late to the party with reviewing this book but I wanted to give the diet and plan a real chance before posting a negative review. Read more
Published 28 days ago by M

5.0 out of 5 stars Thank you Marrena!
This book is a rare treat. It's easy to read, the "diet" is easy to follow and it actually works. It's serious and fun at the same time. Read more
Published 7 months ago by mamalise

5.0 out of 5 stars This really works. Whoever wrote a negative review didn't actually try it.
I'm 43 years old, have had zero sex drive for years. I read about this book in Self magazine about 9 months ago and started using fish oil. Read more
Published 8 months ago by Nancy Angeles

1.0 out of 5 stars This Book is Detrimental for Your Health
I was really enthusiastic about this book and purchased it for my postmenopausal Mom. But before giving it to her I decided to read it and probably use some of the tips. Read more
Published 11 months ago by Marion Cook

5.0 out of 5 stars book
Described exactly correct, I'm thrilled with my purchase and the fast service I received. THANKS
Published 14 months ago by Frances Fields

5.0 out of 5 stars Absolutely Mind Blowing!
(Amazon's video review option is making me laugh right now! "Show the product in use as you describe your experiences with it." Ha!) I did not believe in this diet. Read more
Published 15 months ago by Kitten

5.0 out of 5 stars It Works!!!
NOT JUST FOR THE YOUNG: This is the book your OB doctor and the drug companies do NOT want you to read. Read more
Published 15 months ago by SALLY

5.0 out of 5 stars This REALLY REALLY works! Who knew?
The Orgasmic Diet: A Revolutionary Plan to Lift Your Libido and Bring You to Orgasm Most products are over rated but here's one that's simple and easy to do. Read more
Published 17 months ago by Laura E. Lancaster

4.0 out of 5 stars really, really helped - thank you!
After suffering from low libido and an inability to orgasm for several years I tried The Orgasmic Diet and it has helped me significantly. Read more
Published 18 months ago by Happy

5.0 out of 5 stars the best book on orgasms I've purchased
I read up a lot on this diet before purchasing the book, because I was skeptical. It sounded too good to be true. Read more
Published 20 months ago by J. Kelley

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