Customer Reviews

The Orgasmic Diet: A Revolutionary Plan to Lift Your Libido and Bring You to Orgasm

5 star:		(10)
4 star:		(1)
3 star:		(2)
2 star:		(1)
1 star:		(3)

 

 

I stumbled upon the book through a review in a magazine. I've been on the diet now for 2 months and I find it truly amazing. It definitely works for me. My libido sky rocketed! It makes sense when you read it and if you don't believe it, your body will tell you so. It really changed my life. The author herself is supporting you through her website. If you have a question, Marrena answers within a day. I am really, really happy with it. I would totally recommend it.

After suffering from low libido and an inability to orgasm for several years I tried The Orgasmic Diet and it has helped me significantly. I already ate a healthy diet but the supplements especially the high dosage fish oil has really made the difference. For the first time in years I have sexual fantasies, get aroused and can orgasm again. Much of the advice may seem common sense so people may be skeptical but the combination of diet, exercises, supplements, and the high dose of quality fishoil really helps. The book is not about sex positions or craziness but does include other useful tips and well worth the small price for the book. There is no magic pill and the results are not over night but the suggestions in this book have made a big difference and I am very grateful.

I have been on this diet for almost a year now, and I was one of the women interviewed for the writing of the book. It works, plain and simple.

This is not a weight-loss diet, this is a eat-this-way-for-life diet. The basic principles include 1) adding things that help (e.g. high-quality fish oil, dark chocolate), and 2) cutting down on things that hinder (e.g. caffeine, alcohol, simple carbs).

Marrenna shares her personal journey, outlines the science clearly, and gives variations so that each person can customize the diet to suit their own needs/desires. Try it!

(I have the same user-name on the forums at orgasmicdiet.com, if you have any questions about my personal experience.)

NOT JUST FOR THE YOUNG: This is the book your OB doctor and the drug companies do NOT want you to read. I suffered from low libido and other menopause symptoms for ten years and was repeatedly told by more than one doctor there was nothing to be done except HRT. My marriage was on the rocks needless to say. I had googled "menopause" a million times and found only more variations of HRT which we all know is now linked to cancer. It was not until I starting thinking maybe I was nuts and googled "sex therapy" and up popped this book. Totally natural program. I've been on it for one month and I function sexually like I did in my 30s! (I'm 58). Desire and natural lubrication are back with a vengeance! I don't know where the negative review comes from. Other than the book sale, I can't see how the author makes additional money. Everything you need for the diet comes from independent sources.

I read up a lot on this diet before purchasing the book, because I was skeptical. It sounded too good to be true. I've bought a lot of books on orgasms, but nothing has delivered like this, because it isn't just 'explore your body this way' - it actually tells you how to amp up your desire - and the rest falls into place. I haven't even been going all-out with the diet, just slowly taking on more, and I'm already a believer. I highly recommend this book - - it's tempting to google the diet and just go by what's online, but I promise this book explains everything and is more than worth the money.

This diet did not work for me. I have been on it since the first week of June 2009, and while I have reaped other health benefits, the primary goal was never met. I followed the plan diligently: I eliminated caffeine, sugar, carbohydrates, avoided all identified "libido killers", took two doses of Carlson's fish oil daily AND an additional DHA supplement, extra iron, calcium, magnesium, and zinc, and continued to exercise regularly. While I otherwise felt better than I ever have in my life, even after nearly a year of following the plan, the big O never happened. (I also gained 5 pounds that I am having a hard time losing in spite of being an avid runner.) I think I am just wired differently. I don't want to discourage others from trying this program. I am here to say if you don't notice results after a few months, you are not alone. This will not work for everyone.

This book is a rare treat. It's easy to read, the "diet" is easy to follow and it actually works. It's serious and fun at the same time. I've told several friends about it and I haven't heard any complaints. I told my OB/GYN about it at my last annual check-up and she said she was going to run out and get it because she has so many patients who ask about raising their libidos. Since reading the book last winter, I've read many other things about fish oil as a supplement and the importance of reducing simple carbs, soy and sugar in my diet. When I stick to the advice in the book, I am a MUCH happier and healthier person.

I'm 43 years old, have had zero sex drive for years. I read about this book in Self magazine about 9 months ago and started using fish oil. I noticed an increase in libido, but because I wasn't in a relationship, I decided to stop. About 2 months ago I started a relationship and started on fish oil about a week before our first date. I couldn't keep my hands off of him, and I still can't. The amazing thing is that I've had issues with lubrication for years too, and that is not even remotely a problem. Apparently this is something my body has wanted for years and not gotten. I don't even do the dark chocolate much.

I was first told about this book by a friend of mine who used it to revitalize her sexual libido. I'm not sure if the information in here would help men or not, though it is worth looking into the fish oil for joint issues anyway. I do think, however, that this is a useful book for men to read, as well as women, so that men can better understand the sexual issues that women experience, as well as a possible solution for those issues. It's also a good book to read, because it may help men better understand the sexual physiology of women.

I will try and make this review as short as I can. Also, please search for and read the articles "The Truth About Saturated Fats" by Mary Enig, PhD., and also "Enjoy Saturated Fats, They're Good For You" AND "The Health Benefits of a Low Carbohydrate, High Saturated Fat Diet" by Donald Miller, MD, Cardiac Surgery. [...]

Now, the author of this book is right on! I don't understand what any of the bad reviews are about! Fish oil is a wonder supplement, especially in high doses (3-4 grams should suffice)! It is very important for heart health, brain health, and sexual function (via increased circulation, sex hormone production, and dopamine/serotonin production as well), as she says!

Saturated fats carry soo many bodily function benefits it's ridiculous! Contrary to widespread belief, saturated fats are not linked to heart disease at all! Saturated fat does cause high LDL cholesterol, but it also causes high HDL cholesterol, which eradicates the bad cholesterol! Your body also needs sufficient amounts of saturated fats to make hormones, particularly the sex hormones. READ THE ABOVE ARTICLES ON SATURATED FAT, PLEASE!

Refined carbs are your enemy, and your sexual desire's enemy! Marrera does well when she says to limit them.

Increase vegetables and fruits. They are fortified with vitamins! She was right again!

There is much more I could say but time does not permit. Marrena Lindberg has spread a very good base not just for dramatically enhancing sexual desire and function, but for overall great health. There is much more than what she has said, but she is definitely on the right track!

I'm begging you, please read the articles I've mentioned above. They will change your life and life quality, like this book!