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Audio, Cassette, March 17, 1997
This meditation opens and empowers the self by leading one in a breathing practice through the seven chakras, followed by a witnessing stage.
Osho is a mystic who brings the timeless wisdom of the East to bear on the urgent questions facing men and women today. He speaks of the search for harmony and wholeness that lies at the core of all religious and spiritual traditions, illuminating the essence of Christianity, Hassidism, Buddhism, Sufism, Tantra, Tao, Yoga and Zen.
|1. Chakra Breathing 45 minutes|
|2. Silence 15 minutes|
I purchased this CD having done a dancing meditation of the chakras, found it fabulous at the workshop, havent listened to it much at home tho!Published on December 12, 2012 by Ruthie