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Outstanding You: Discover, Design And Achieve Ultimate Fitness
 
 
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Outstanding You: Discover, Design And Achieve Ultimate Fitness [Paperback]

Ron Betta (Author)
4.8 out of 5 stars  See all reviews (4 customer reviews)

Price: $19.99 & eligible for FREE Super Saver Shipping on orders over $25. Details
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Book Description

August 11, 2008
Outstanding You - Discover, Design and Achieve Ultimate Fitness puts you in control of your fitness! As you read, you will... Discover true, lasting fitness - without the hype Design a lifestyle that includes fitness and incredible health Achieve your goals, from fat loss to core strength, toned muscles to increased endurance Outstanding You is all about getting you in shape for the long-term and is designed for individuals who are looking not only for weight loss but really want to craft their best body ever. Fitness Coach Ron Betta designed this book with YOU in mind. With Outstanding You, there are no rigid diets, pills or powders. Instead, Ron reveals a natural, common sense approach to fitness combined with years of experience and a dedication to getting you in shape for the rest of your life! A great book for vegetarians and vegans, Ron covers the ecologically sound topic of compassionate nutrition. For more information, simply contact us directly at ronbetta.com.


Editorial Reviews

About the Author

Since becoming vegetarian in 1996, Ron has a deep appreciation for proper nutrition and animal welfare issues. His passion for exercise and background in communications has resulted in a drive to help people get fit for the long-term. Ron became a Personal Trainer with 24 Hour Fitness in 2002. Today, he is a certified Personal Trainer with the American College of Sports Medicine. He is the founder of A Betta Fit - Mobile Fitness Coaching and travels to coach and speak about living a fit lifestyle. Today, Ron lives in Windermere, Florida with the love of his life Kara, and their dogs and cat. In addition to fitness, Ron actively supports the troops.

Product Details

  • Paperback: 204 pages
  • Publisher: CreateSpace; 1st edition (August 11, 2008)
  • Language: English
  • ISBN-10: 1438245882
  • ISBN-13: 978-1438245881
  • Product Dimensions: 8.9 x 5.9 x 0.6 inches
  • Shipping Weight: 8.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Best Sellers Rank: #2,935,979 in Books (See Top 100 in Books)

More About the Author

Originally from Staten Island, New York, Ron Betta grew up in Port St. Lucie, Florida. His interests include fitness, vegetarian and animal rights issues, music and films. Ron is the Author of two books and articles on fitness and vegetarianism.

Ron's career in fitness started in 2002 and has been a part of his life ever since. Prior to and during his fitness career, Ron worked on 6 films for the Walt Disney Company including Mulan, Tarzan, Beauty and the Beast (Human Again edition), Emperor's New Groove, and Lilo and Stitch. Most recently, Ron worked on the Princess and the Frog.

Ron's career also included work on Madden 360, Street 2 and Street 2 PSP with Electronic Arts. Currently, Ron lives in Orlando, Florida and speaks on issues of fitness and self-improvement. His blog www.livefitezine.com is a resource to keep his readers engaged in fitness.

Ron is also the owner and founder of A Betta Fit, Fitness Lifestyle Coaching. A Betta Fit is dedicated to training clients to get and stay fit for the long-term.

 

Customer Reviews

4 Reviews
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Average Customer Review
4.8 out of 5 stars (4 customer reviews)
 
 
 
 
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2 of 2 people found the following review helpful:
5.0 out of 5 stars MUST READ!, August 18, 2008
This review is from: Outstanding You: Discover, Design And Achieve Ultimate Fitness (Paperback)
If you're serious about making a life change by losing weight, getting fit and understanding the proper way of exercising, you MUST READ THIS BOOK! The book is an easy read and will get anyone willing to get fit sparked up and raring to go. What's so great about Ron's approach is that he focuses on overall balanced lifestyle. Believe me, this stuff will add years to your life...
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Perfect for changing your health all around, January 7, 2009
This review is from: Outstanding You: Discover, Design And Achieve Ultimate Fitness (Paperback)
My husband and I have become excited about our New Years resolutions because we know that reading this book has made all the difference between wishing and doing. The practical photos and the details are so encouraging that you can expect to do the exact exercises without fail. We have changed our diet and even the way we look at food. This book is like a bible for beginners because it includes all the aspects that make participating in an exercise and diet plan practical. It is an easy read. Ron talks you through it as each chapter takes you through the importance of good health and how to easily attain it...step by step. This is like having your own personal trainer.....in fact he is your trainer! There are no magic pills to feel good or look good but these easy exercises and the proper ways to eat and become healthier will give you the results your looking for. For years I have read everything I could get my hands on for health and exercise and am really not thrilled to refer any but this one. This is the one you will go to over and over! I wish I had two!!
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4.0 out of 5 stars Missing info, December 18, 2010
By 
J. Y. Baker (North Carolina) - See all my reviews
(REAL NAME)   
This review is from: Outstanding You: Discover, Design And Achieve Ultimate Fitness (Paperback)
I bought this book on my Kindle & am a little over half way through. So far, it works very well in this format. However, the author keeps referring to a website, citing downloads available there which are needed to take full advantage of the material in the book. Unfortunately, the web site is defunct. They really should have just included the material in the book to start with.
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Inside This Book (learn more)
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
alkalized water, tight core, fit lifestyle
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Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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