Overcome Fears & Phobias [Audiobook] [Audio CD]

Glenn Harrold (Author)

Book Description

Publication Date: June 21, 2002

Overcome fears and phobias when you listen to this superb high quality hypnosis CD by Glenn Harrold. Overcoming the stress of phobias and letting go of anxiety is easy when you know how. Hypnotherapy can help you to develop lasting solutions that will help you in many areas of your life. On the CD there are techniques that will help you to overcome any phobia or anxiety problem in a safe and natural way, free of any harmful side effects. This recording has been very carefully scripted and constructed with the sole aim of being as effective as possible. Glenn Harrold has drawn upon his wide experience as a clinical hypnotherapist who has helped many clients overcome a wide range of common and obscure fears and phobias. The CD features two 27 minute hypnotherapy sessions. On both tracks you will hear a pleasant voice guiding you into a deep state of mental and physical relaxation. Hypnotic echoed background vocals pan from left to right across the stereo range. This deeply relaxing and unique effect will help you to relax further into the hypnotic trance state. You will also hear some 60 B.P.M digital sound effects and powerful subliminal suggestions that compound the therapeutic effect, leaving you to experience deep relaxation and stress relief.

Editorial Reviews

Review

Hello, First, I want to say I love your "Overcome Fears and Phobias" CD. I used it regularly for only a few days and found that a phobia of public speaking I had had for many years had simply disappeared! Thanks again very much for your incredibly effective work. I love these CDs, and when I fully "graduate" from this one, I plan to take up others and banish more problems in my life! Glenn Harrold has made me into a complete proponent of the amazing power and addictive ease of professional hypnotherapy." Best wishes, Celia (Seattle, WA. USA) --Celia (Seattle, WA USA)

Hello, The order arrived yesterday - Friday. I listened to "Learn to think positively" on Friday and just finished listening to the 2nd track of "Overcome fears and phobias" - Saturday.......Awesome! At 54 year of age I have listened to many meditation, healing, etc. CD's and tapes, I have practised meditation of various forms. I have been in hypnotherapy. I have never felt so at peace with myself - so relaxed. This is wonderful. If this little taste can do this, I am really looking forward too what consistent use will produce. Thanks, Glenn. :)" Regards, Richard (Canada) --Richard (Canada)

"I recently purchased your CD entitled Overcome fear and phobias, I wanted to let you know that I am greatly impressed with the effect this is having on my problem, I ve suffered from a driving phobia fro 9 yrs and have had extensive hypnotherapy treatment twice now, since listening to your CD my family can see a marked improvement in my driving confidence. I can now see a light at the end of a very long tunnel!!!! many, many thanks and I will definitely be recommending you to other sufferers, peace and love, Deb" --Deborah Lewis (UK)

About the Author

Glenn Harrold (MBSCH Dip C.H) is a very experienced clinical hypnotherapist who has helped hundreds of clients with a wide range of stress related problems. He has combined his hypnotherapy skills with an extensive recording knowledge to produce this uniquely effective series of high quality hypnosis recordings. This powerful series has taken the UK by storm having sold over 200,000 in just 3 years, and are officially the UK's best selling self help series. Each recording combines powerful hypnotherapy techniques with state of the art digital recording technology.

Product Details

• Audio CD
• Publisher: Diviniti Publishing (June 21, 2002)
• Language: English
• ISBN-10: 1901923347
• ISBN-13: 978-1901923346
• Product Dimensions: 6.1 x 5.4 x 0.4 inches
• Shipping Weight: 1.6 ounces (View shipping rates and policies)
• Average Customer Review: 2.3 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #1,823,796 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

4 of 4 people found the following review helpful:

2.0 out of 5 stars Doesn't Live Up to Its Title, November 3, 2008

By 

mwreview "mwreview" (Northern California, USA) - See all my reviews
(TOP 1000 REVIEWER)   

Amazon Verified Purchase

This review is from: Overcome Fears & Phobias (Audio CD)

I was very disappointed in this CD. I suffer from emetophobia (fear of vomiting). I didn't expect this CD to directly cover this phobia (the only CD I've found, so far, that actually mentioned this particular phobia was Steven Gurgevich's "Relieve Anxiety with Medical Hypnosis") but felt that, if it examined phobias and fears in general, it would be beneficial. I like to use anti-anxiety CDs when I experience a bout of nervousness about my fear, so this CD seemed right up my alley. Unfortunately, I don't think it lives up to its title.

I can sum up Harrold's speech about fears and phobias very quickly: Fears and phobias are often created by a "learned response" we experience in childhood. We might observe someone screaming at the sight of a spider and later in life associate spiders with fear. Such "learned responses" can be unlearned but Harrold doesn't go into that. That is all he has to say about fears and phobias. The rest of the CD consists of two meditation/relaxation sessions. He explains proper breathing technique as he does in his other CDs. He could have made a different brief speech at the beginning, added the relaxation sessions, and named the CD something else. Besides his brief comments at the beginning, there is not much about this CD that distinguishes it as a fear/phobia CD. He talks about focusing on the object of your anxiety, pinching your hand during anxious moments, and subliminal messages on being in control, but that is very general and doesn't necessarily mean phobias. The second session is a little more direct as he has you focusing on the situation that caused you fear and to become detached from it, but I didn't think that was enough. I already have his CD "Creating Inner Peace & Calm" which offers similar relaxation sessions and the same instructions on breathing. I don't think this CD is that much specialized on fears and phobias to warrant the title. As a meditation CD, it is good, but I expected much more.

4 of 5 people found the following review helpful:

4.0 out of 5 stars It's Good!, November 25, 2006

By 

Mark W. Bender (Bloomington, Indiana United States) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Overcome Fears & Phobias (Audio CD)

This CD is as good as the rest of Glenn Harrold's hypnosis CDs. I've checked out some of the other hypnosis CDs and Harrold's are the best.

6 of 11 people found the following review helpful:

1.0 out of 5 stars Good relaxing tool but, not useful for fears and phobias, July 1, 2004

By A Customer

This review is from: Overcome Fears & Phobias (Audio CD)

After listening to this CD several times, I realized that it helped me relax but did not help with fears & phobias.