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Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques Paperback – Bargain Price, October 13, 2009
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About the Author
Dr. Helen Kennerley is a practicing Consultant Clinical Psychologist for Oxfordshire Mental Health Trust and Brent, Kensington, Chelsea & Westminster NHS Trust.--This text refers to the Hardcover edition.
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Top Customer Reviews
I have read many other titles within the `Overcoming' range and found that all that I have read to be interesting, informative and inspirational. This book in my opinion was different. It lacked much of what the others provide, which is a shame as I am sure a lot of people could benefit if this book was rewritten and republished.
I really wanted to have got something out of this book, but I simply did not. And in fairness I can only give this book 2 stars.
Author of Self-Change Hypnosis
The book covers all aspects of Anxiety,Depression and Phobias.
I would recommend this book to anyone who suffers from anxiety, depression, phobias and stress.