"Overcoming Depression and Manic Depression (Bipolar Depression)The Non-Drug Approach" will help you get well. This book is invaluable for people who cannot or will not take medication, but want to get well. It is also a must for those who use medication, since medication alone is not a cure-all.
The author himself has worked through and healed from his own depression and manic depression. Wider is also an MA in counseling. This book is unique in that Wider uses a MULTIFACETED APPROACH TO HEALING. His approach to recovery from these diseases is from many angles.
This book contains information for family members or friends who ask, "What can I do to help my sister, son or friend who suffers from depression or manic depression?"
"Overcoming Depression and Manic Depression (Bipolar Depression)The Non-Drug Approach" is written in lay persons language, hence it is very



