Headaches are the cause of more doctor visits and drug purchases than any other condition. Ninety percent of all adults battle with them at one time or another, and almost 20 percent are chronic sufferers. Thoroughly researched and written in an accessible style, this book discusses who gets headaches and why. The author presents many successful natural remedies in detail, from stress relief and diet to herbs, hypnotherapy, acupuncture, massage, and other alternative treatments. There is also a chapter on how parents can help their children overcome headaches.
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Pat is a trained psychotherapist, naturopath and journalist. After working as a journalist and broadcaster in the USA, she now works in the field of child development and writes for various publications including 'Practical Parenting'.
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