Overcoming OCD: The simple self help guide to beating obsessive compulsive disorder
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You’re about to discover what exactly Obsessive Compulsive Disorder (OCD) is, the symptoms, causes, and most importantly how to work towards overcoming it!
Many of us experience OCD at some level or another throughout our lives. Obviously there are several severity levels of OCD, and thankfully the majority of us only have a low level of OCD type tendencies. However, for some people OCD can be a severe condition that can affect their life in an extreme sense.
Obsessive tendencies to have everything even, clean, safe, locked, and matching, and the tendency to check these things numerous times can obviously have a hugely detrimental effect on one's health and well-being.
Just why people experience this condition known as obsessive compulsive disorder is covered in this book, along with strategies to help overcome these tendencies that can be applied right away.
Here Is A Preview Of What You'll Learn...
- What is OCD?
- What causes OCD
- Signs and Symptoms
- Quick Solutions
- Treatments and Medication
- Learning to Live With OCD
- Much, much more!
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