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Overcoming Overspending: A Winning Plan for Spenders and Their Partners
 
 
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Overcoming Overspending: A Winning Plan for Spenders and Their Partners [Paperback]

Olivia Mellan (Author)
3.9 out of 5 stars  See all reviews (9 customer reviews)


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Paperback, October 1, 1997 --  

Book Description

October 1, 1997
Do you or someone you love have trouble saying "No" when the urge to spend strikes? Are you always living on the edge financially because your intention to save money is never as strong as your compulsion to spend it?
In Overcoming Overspending, acclaimed money therapist Olivia Mellan offers a dynamic, compassionate program that will help spenders understand why they overspend and how they can stop, and will empower their partners or family to provide the support so critical to this process.
Mellan has been helping couples and individuals adjust their attitudes toward money for more than twenty years, and she presents here the positive exercises, dialogues, and other communication strategies that are the focus of her private practice and nationwide workshops:
•self-assessment quizzes that pinpoint the deep-seated causes of overspending;
•innovative exercises to help control the impulse to spend;
•communication exercises and dialogues to help spenders and their partners heal a relationship distressed by money conflicts.
In addition, Mellan provides real-life stories of individuals and couples facing and triumphing over harmful spending habits.
If overspending is a central problem in your life, Overcoming Overspending is a win/win solution.


Editorial Reviews

From Publishers Weekly

Mellan, herself a recovering overspender, has been a psychotherapist specializing in money conflict resolution for almost two decades. Here she states her conviction that overspending is a societal addiction in the U.S. and cites sobering statistics: Americans took on $4.5 trillion in household debt between 1990 and 1994; in 1994, we charged $701 billion on credit cards. Pointing out that each individual's attitude toward money is established in childhood and adolescence, she offers practical suggestions for curbing the self-destructive behavior of either overspending or miserliness. While self-help groups such as Debtors Anonymous and Consumer Credit Counseling Services can help some people, Mellan feels that spouses or partners can be of the greatest assistance. The book, written with freelancer Christie, is never preachy and is enormously useful.
Copyright 1995 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

From Library Journal

Mellan, a psychotherapist in the field of money conflict resolution and herself a recovering compulsive spender, presents not a personal finance book on budgeting, saving, and investing but a psychological self-help book for couple relationships in which one or both partners suffers from an addiction to spending. Mellan uses case studies, including her personal experience, to show what causes overspending and how couples can work to overcome it. Most of the cases involve couples in which one partner is a hoarder or a saver while the other is an overspender. Mellan encourages couples to talk about their spending and what emotions they feel when money is spent. She then wants couples to discuss ways they can fulfill these emotions without spending money. This is an excellent book that should be read by all couples whether they think they have a problem with overspending or not. Highly recommended.
Joel Jones, Kansas City P.L., Mo.
Copyright 1995 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

Product Details

  • Paperback: 160 pages
  • Publisher: Walker & Company; 1 edition (October 1, 1997)
  • Language: English
  • ISBN-10: 0802774954
  • ISBN-13: 978-0802774958
  • Product Dimensions: 9 x 6.1 x 0.6 inches
  • Shipping Weight: 11.4 ounces
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon Best Sellers Rank: #621,672 in Books (See Top 100 in Books)

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Customer Reviews

9 Reviews
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Average Customer Review
3.9 out of 5 stars (9 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

40 of 41 people found the following review helpful:
5.0 out of 5 stars Excellent!, December 13, 2003
By A Customer
This review is from: Overcoming Overspending: A Winning Plan for Spenders and Their Partners (Paperback)
I can't say enough good things about this book. It has helped my husband and me enormously. But for the book to work, I think you have to truly want to change your spending habits as individuals and as a couple and commit to the exercises. Skimming it (as the reviewer below did, to his or her disappointment) and hoping for magic is not going to bring about change. Let me just give a couple of examples from our experience with the book .... For my wonderful husband (a classic overspender) and me (a chronic underspender aka penny pincher), money was the one thing we argued about. I dreaded Christmas because my husband would buy loads of expensive presents, certainly many more than I wanted--and we'd spend the months after paying off debts. He tended to make impulsive purchases and frequently ate out. Over time, with the help of this wise book, we learned to make changes and capitalize on our strengths as a couple. I took over financial matters, we set up a budget, we commited to savings, we considered purchases carefully and went into stores at Christmas with a list to avoid impulsive purchases. Most importantly we learned how our childhoods, especially the models of our own parents, contributed to our present money woes. Getting a handle on our money issues, helped us move forward in other areas of our lives: having a child and considering adopting another, buying a new car, investing, saving for a house. So the book does work--if you're willing to invest the effort to change!
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29 of 29 people found the following review helpful:
5.0 out of 5 stars Wise advice from a compassionate expert, December 15, 2003
By A Customer
This review is from: Overcoming Overspending: A Winning Plan for Spenders and Their Partners (Paperback)
The reader who said the exercises in "Overcoming Overspending" are ridiculous does not want to examine his/her feelings about money. I have worked on many of the exercises and have found them enormously helpful with my own compulsive spending issues. Overspending is such a widespread problem now that a number of useful books have been written on the subject. Olivia Mellan's book shows gives readers the benefit of her years as a professional money counselor. Readers will find it well worth their time and thoughtful contemplation.
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25 of 27 people found the following review helpful:
4.0 out of 5 stars Look back to look forward., July 12, 2006
By 
David A. Baer (Indianapolis, IN USA) - See all my reviews
(VINE VOICE)   
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This review is from: Overcoming Overspending: A Winning Plan for Spenders and Their Partners (Paperback)
Authors who write about debt and getting out of it, overspending and overcoming it, tend to fall into two categories: there is the P.E. coach who is going to whip you into shape, shout to you that you can do one more crunch, and perhaps throttle you if you screw up.

Then there are the understanding therapists who want to help you understand the source of your compulsion and assemble around you a small team of trusted advocates who will stick with you through your relapses and help you to get well.

Olivia Mellan is a therapist.

Her book declares that upfront, so I am hardly outing a softy with this observation. If you want somebody to threaten your feeble, self-loathing little overspending life with an early demise if you don't cut up that last credit card, this book is not for you. But if you want somebody who understands you or your overspending partner, Mellan's Overcoming Overspending may be the one. You may need to supplment it, however, with something a bit more stern.

Mellan herself is a `recovering overspender', 12-Step language that alerts you to the origin of her interest in this topic and the remedies she'll propose. Where others will begin with lurid descriptions of the living hell that absorbs the indebted masses--I do not intend to make light of this society-wide but deeply personal ill--Mellan's first chapter is entitled `What is Overspending All About?'

In my judgement, her strong suit is probing gently at the scarcity of soul that generates overspending as a futile attempt to fill the void.

Her second section is perhaps even more collegial: `How Spenders' Partners Can Help', followed by `Tools and Techniques You Both Can Use'. Pay attention to these section titles, since Mellan (or her editor) is what I call an `Honest Titler'. The names of her sections and chapters tell you exactly what to expect. Significantly, it is not until the book's fourth of five chapters that we read `How Overspenders Can Overcome', a remarkable postponement--though not an evasion--of the spender's responsibility.

This is a classic therapeutic approach and may well be what you and your partner need. The final section--`The Long and Winding Road'--suggests that you'll suffer relapses along the way but you'll get to your destination if you and your partner keep at it.

Given the sea of get-out-of-debt literature that is available, what ought we to make of Mellan's opportunity. I consider it a valuable tool for those who love an overspender, less so for the overspender himself or herself. Mellan is particularly good on what `hoarders' bring to the mix and how the overspender's partner is likely to change in order to compensate for the compulsion that comes here under review.

The overspender will benefit from reading Overcoming Overspending, but is likely to need some backbone from a supplementary work.
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Inside This Book (learn more)
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Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
money dialogue, debt management plan, spender partner, overcoming overspending, revenge spending, money harmony, money behavior, spending problem, supportive communication, separate money, spending binge
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Debtors Anonymous, Money Monster, Higher Power
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