This is practical and easy to use self-help course. Adapted from Derrick Silove and Vijaya Manicavasagar's classic title "Overcoming Panic" which is now recommended on the NHS 'Books on Prescription' self-help scheme, this new large format edition is available in three parts. Designed to run alongside the books, it places an emphasis on the more practical and interactive elements, with multiple worksheets and exercises to be completed on the page. Ideal for anyone to work through alone or with guided assistance, the new "Overcoming Panic Self-Help Course" is a complete, step-by-step treatment providing the necessary skills to overcome and prevent panic attacks and associated agoraphobia.
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Derrick Silove is a practising clinical psychiatrist and Director of Psychiatry Research and Teaching Unit, School of Psychiatry and Vijaya Manicavasagar is a senior clinical psychologist and Research Co-ordinator of the Psychiatry Research and Teaching Unit both at the University of New South Wales.
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