Customer Reviews

Overweight: A Handbook for Teens and Parents

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I bought this book out of pure curiosity. I thought it would help me udnderstand why so many people seem to loose their battles and give themselves in to overeating. Surprisingly, I found not only the answer to my curiosity but I also learned so many true things about myself that all of a sudden made me realize that I can do so much more for my health & for my body with out making a extraoridinary efforts. In other words - this book clearly shows you that simple everyday tasks that we can naturally adopt, can make our social life so much better and most important - it's a book that can save life. it's written for everyone and it requires nothing but will power to get yourself a much better life.

The difference between "Overweight: A Handbook for Teens and Parents" and others that I have read on obesity is that this book is more welcoming to anybody interested in the subject. While it provides a lot of useful information to any parents or adults that find themselves or their children with a weight problem, it is also an easy read for teenagers. The book provides stories from teenagers who have experienced the same problems that most teenagers now are experiencing, which makes it easy for them to relate to. If you are looking for a book that will provide you with all the information you will need to know about obesity, and that will not bore you by simply spitting out fact after fact, I would highly recommend picking up "Overweight: A Handbook for Teens and Parents".