Product Details

• Actors: Jill R. Johnson
• Format: Color, NTSC
• Number of tapes: 2
• VHS Release Date: June 1, 1997
• Run Time: 66 minutes
• Average Customer Review: 4.0 out of 5 stars  See all reviews (27 customer reviews)
• ASIN: 1890320048
• Amazon Best Sellers Rank: #103,021 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

LEVEL ONE VIDEO SET Video One: Introduction to Basic Breath and Techniques
This video is dedicated to showing you how oxygen works in your body to get rid of fat...and showing you just what you've got to do to get that oxygen effectively into your body. Also, Jill demonstrates each body position in detail to help you make the most out of your Oxycise! workout.
Video Two: Oxycise! Level One Workout
Oxycise! comes to life as you work with Jill Johnson to learn how to get maximum results from the Oxycise! System in just 15 minutes a day!

Customer Reviews

Most Helpful Customer Reviews

100 of 100 people found the following review helpful:

5.0 out of 5 stars More than just weight loss!, February 24, 2000

By A Customer

This review is from: Oxycise! Level One Video Set [VHS] (VHS Tape)

I stumbled onto Oxycise 2 years ago. At the time, I didn't believe it could really produce weight loss, but I thought it sounded GREAT for relieving stress. Well I was wrong . . . and I was right! I was wrong because to my surprise, Oxycise DID help me lose 20 pounds over 8 months, and I've easily kept them off. I was right because it IS a wonderful relaxer & stress reducer. The routine is not difficult, any fitness level can master it, and there are 7(?) videos available, so you won't get bored! Also, Oxycise has a website with a fantastic message board that offers a lot of support for new-comers and old-timers. I recommend this one whole-heartedly!

57 of 57 people found the following review helpful:

5.0 out of 5 stars Unbelieveable!, February 1, 2000

By 

A Happy Oxyciser... (Alaska) - See all my reviews

This review is from: Oxycise! Level One Video Set [VHS] (VHS Tape)

I have been doing Oxycise! for less than 1 week and can already tell it's working! I am not measuring daily (waiting for the end of the 1st week.) But, I did weigh, and in the first 5 days I have already lost 5 lbs. and my jeans are getting looser (especially that baby pooch area of my tummy!) The video is mediocre but just ignore that and follow along. You'll be glad that you did!

46 of 46 people found the following review helpful:

5.0 out of 5 stars It's great!!!, June 6, 2002

By 

Jeanene R. (Hillsboro, OR United States) - See all my reviews

This review is from: Oxycise! Level One Video Set [VHS] (VHS Tape)

...I am sorry this does not seem to work as well for everyone...but it has been a life saver for me!!! I had injured my knee trying to use a stepping machine for weight loss and gained 35 pounds.....I was 5'7 168 pounds and very unhappy.....I now weigh in at 125 and my abs are solid as a rock....I started losing inches first and then pounds....you have to stick with it everyday...but even missing a few days I have had steady progress....I lost the first 18 pounds in about 3 weeks and continued on from there to where I am now....I have maintained my weight and I feel strong, healthy and energetic! I am SO grateful for this program, as I ended up having knee surgery and this kept me on track with my weight loss in spite of that!!! I intend to check out the higher levels as time goes on....

I say if you will stick to it and not pick it apart for "production quality" you can see serious results....who cares if it's not a "top notch video production"...I just needed the know how to do these exercises!

Go for it!