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  • P90X2: The Next P90X Blu-Ray Series Base Kit
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P90X2: The Next P90X Blu-Ray Series Base Kit


Price: $169.80 & FREE Shipping. Details
In Stock.
Sold by Beachbody and Fulfilled by Amazon. Gift-wrap available.
  • P90X2 continues your progress after P90X with cutting-edge training based on powerful new sports science
  • 12 new breakthrough workouts that include more emphasis on your core, athletic function, balance, and agility
  • Includes a comprehensive, customizable nutrition plan with vegan and grain-free options
  • From the makers of P90X - the #1 extreme fitness program in the world
  • Personal trainer Tony Horton delivers the workouts with his unique blend of motivation and humor
1 used from $150.00

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P90X2: The Next P90X Blu-Ray Series Base Kit + INSANITY Base Kit - DVD Workout
Price for both: $314.60

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Product Description

From the Manufacturer

The result of two years of research & development conducted by a team of the most qualified experts in fitness, P90X2 includes training so cutting edge and so effective, you'll be amazed at the visible results and enhanced performance. While P90X is based on Muscle Confusion--to break normal 30-day training plateaus so you get results fast--P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. With P90X2, you get 14 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible nutrition plan to help you excel. And with an emphasis on your abs/core, powerful athletic function, and lightning-bolt agility, it'll help you blast through your plateaus.

What's in the Box?

In addition to the 14 workouts, P90X2 comes with a comprehensive three-phase nutrition plan, with vegan and grain-free options; specially designed supplement options; a detailed fitness guide packed with valuable information about how to get the most from your program; a How to Bring It Again video that provides a quick overview of the system; a workout calendar to track your progress; and online peer support.

The Workouts

  1. X2 Core: The core is your body's foundation: the point where all movement begins. As you master this routine, all of your movement patterns will improve.
  2. Plyocide: Combines traditional explosive movements with mind and coordination drills to increase not only your speed and endurance, but your entire mind/body connection, as well. Don't do this one more than once per week.
  3. X2 Recovery + Mobility: You learned with P90X that your body only grows stronger while at rest after it has been challenged. The P90X2 Recovery + Mobility workout takes this a step further by not only enhancing recovery, but also forcing your body to realign to promote better overall functionality. The key is a myofascial release technique called foam rolling. This workout also provides you with a complete stretching routine for those days you prefer to work without the foam roller.
  4. X2 Total Body: Combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old school isolation movements that can lead to muscular imbalance not welcome here. In this workout you'll earn every repetition, and form is king.
  5. X2 Yoga: Yoga's traditional benefits of relaxing the body and restoring the mind are present, but will take a back seat to increasing isometric power, improving your range of motion, and building vital stabilizer muscle strength.
  6. Balance + Power: The moves in this workout force core rigidity under duress by incorporating strength and explosive movements. As you improve your body's connection between balance and power, your body alignment will improve, nagging aches and pains will lessen, and you'll be able to push far beyond the limits you once thought you had.
  7. Chest + Back + Balance: The same mega pump that was P90X Chest & Back now gets an added bonus, an array of unstable platforms designed to make your body earn its muscle. As you improve at this workout, your strength gains will be superior to those made with any traditional weight-training workout.
  8. X2 Shoulders + Arms: By keeping our shoulders and arms strong and in balance, we can avoid breakdowns. And that, along with looking good in short-sleeved shirts, is the philosophy behind the creation of X2 Shoulders + Arms.
  9. Base + Back: Working the body's two largest groups of muscles in one workout may seem sadistic but most people seem to find this pull-up and plyo extravaganza very entertaining. It's the sweatiest "weight training" workout you'll ever experience.
  10. P.A.P. Lower: P.A.P. stands for Post-Activation Potentiation, but all you really need to know is that it is the cutting-edge technique that translates into performance. Two four-round complexes of seemingly straightforward movements don't look like much on paper, but these workouts have destroyed the fittest athletes on the planet.
  11. P.A.P. Upper: The same complex training format as P.A.P. Lower but this time focused on your upper body. Post-Activation Potentiation training will bring back your youth. Over time you'll feel loose, springy, and young.
  12. X2 Ab Ripper: Tony takes you through a series of core movements that'll upgrade your concept of what an ab workout is supposed to be.
  13. V Sculpt: Works the back and biceps, or the "actor muscles" as they're called in Hollywood. The movements are all done from an athletic stance, so strength gains will be applicable to real world movements.
  14. X2 Chest + Shoulders + Tris: Known as your pushing muscles, the chest, shoulders, and triceps will learn to function better than ever before with this workout.

Helpful Tools to Keep You Motivated

  • P90X2 Power Your Performance Fitness Guide: This is your road map and your plan of attack for using P90X2. The guide provides guidelines for getting started and essential tips for how to make the most of the program. It also includes in-depth information about the science behind P90X2, a complete overview of the three training phases, a fit test, and an overview of the recommended supplements and equipment.
  • P90X2 Fuel Your Performance Nutrition Guide: Following the P90X2 nutrition guide is just as vital to your overall success as any of the extreme workouts in this program. Specifically designed to work in tandem with the P90X2 workout routines, the guide includes three eating plans--with vegan and grain-free options--which allow you to customize based on your personal needs, plus over 50 recipes. You'll need this combination of foods as fuel to get the most out of your final few weeks and truly be in the best shape of your life.
  • P90X2 90-day Workout Calendar: Use this to set your workout goals, track your progress, and stay motivated.
  • Free Online Support Tools: Get access to fitness experts, peer support, and motivation.

Product Description

The result of two years of R&D conducted by a team of the most qualified experts in fitness, P90X2 includes training so cutting edge, so outrageously effective, you'll be blown away by your visible results and your performance. While P90X is based on Muscle ConfusionTM-to break normal 30-day training plateaus so you get results fast-P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible nutrition plan to help you excel. THIS is training. Better training than most pro athletes get. And with an emphasis on your abs/core, powerful athletic function, and lightning-bolt agility, it'll help you blast through your plateaus. In addition to the 12 new workouts, P90X2 comes with a comprehensive three-phase nutrition plan, with vegan and grain-free options; specially designed supplement options; a detailed fitness guide packed with valuable information about how to get the most from your program; a How to Bring It Again video that provides a quick overview of the system; a workout calendar to track your progress; online peer support; and much more. What's in the Box? 12 workouts, nutrition plan, fitness guide, How to Bring It Again video, and a calendar to track your progress.

Product Details

  • Item Weight: 1.5 pounds
  • Shipping Weight: 2.2 pounds (View shipping rates and policies)
  • Shipping: This item is also available for shipping to select countries outside the U.S.
  • Origin: USA
  • ASIN: B005POBCUS
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Best Sellers Rank: #137,364 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

4.6 out of 5 stars
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See all 7 customer reviews
It builds functional strength with flexibility.
Garvinstomp
And even if you only do P90X2 for a year and get sick of it the popularity of Beachbody programs means that there is money to be made.
M. Nasca
From doing the workouts thus far, I can say the following: 1.
Amazon Customer

Most Helpful Customer Reviews

22 of 24 people found the following review helpful By Garvinstomp VINE VOICE on December 15, 2011
SHORT REVIEW: It's absolutely incredible (or at least feels like it will be, as I've only had it for a week). It'll challenge the heck out of you. You should only do this if you're already in excellent shape or if you've completed P90X (which means you're in excellent shape). Beginners should stick with the first system. The new series, while not as accessible to the masses as the original due to the exotic moves and the plethora of extra gear required to maximize the effectiveness, is truly the most elite home fitness series I've ever tried (and still way cheaper than gym memberships and Bowflex machines). Yes, it's everything it was hyped to be (and probably more). You'll pretty much be able to don a cape and fight crime when this is all over.

LONG REVIEW: If you've read my review of P90X, you know that while I love the system, I've never been a "fanboy". I'm not a coach or involved with Beachbody in any way. I've never purchased any supplements or shakes. And the only piece of equipment I've ever purchased from them are the Power Stand push-up bars (because they really are the best out there). I've used P90X and Tony's 1-on-1's because they really have worked for me and allowed me to get great results a) at home b) on a budget c) during a time crunch and d) while I'm traveling.

I struggled when trying to give a star rating to P90X2, though. The reason there was a bit of hesitation on my part stems from the fact that this series, while absolutely delivering the goods on the workout front, moves away from P90X in terms of the complexity. With the original series, the big draw was that you could work hard with very little gear and get in crazy good shape. Part of the allure was the "just some dumbbells and a pull-up bar" mantra that permeated the set.
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13 of 16 people found the following review helpful By M. Nasca on December 30, 2011
In this review, I am attempting to: (1) Review P90X2 and (2) compare P90X2 to the original P90X. I am not a Beachbody coach and I am in no way associated with Beachbody. Throughout the review, I refer to a guy named Tony. Tony Horton created the program and he is the lead trainer.

WHAT P90X2 IS NOT? When I purchased it, I assumed it was another P90X with better music. I was wrong. P90X left me sore every day for 90 days; P90X2 didn't because of the gradual increase through the phases. Don't get me wrong, I was sore but I remember limping around after Legs & Back and having trouble brushing my teeth the morning after doing the bicep workout. P90X2 is a more gradual approach that builds your core and muscular foundation for the next phase but it's not easier. P90X2 is more technically difficult. Each exercise seems to engage more body parts.

CARDIO: There is no specific cardio workout in the entire program it is based on strength, balance and speed. You will get your heart rate up and sweat for sure but there are no real cardio specific workouts. For the most part the fitness guide (program documentation) says that if you need / want cardio to do it on your own time. Two scheduled rest days can be used for cardio.

THE SCHEDULE: P90X2's schedule is definitely more flexible than P90X. The entire program has 3 phases. For the most part, you decide when you're ready for the next phase. There are 2 rest days per week in P90X2.

TIME COMMITMENT: Just do the math. How long does it take you to get to the fitness club? How long do you wait for equipment? How long to stop and chat? Do you work out with the same intensity? Same numbers of reps, as many exercises, limit your breaks to about 30 seconds?
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7 of 8 people found the following review helpful By Michael on January 18, 2012
Like others, I've completed multiple rounds of P90x, tried p90x plus, and even mixed in some one-on-one workouts (plyocide, medicine ball core cardio). I agree with most: P90x was great, P90x+ was largely a miss, and there are some gems in the one-on-one series.

I was very excited to get P90x2! I've been using a stability ball since my first round, and have been using medicine balls since medicine ball core cardio. After doing two weeks of P90x2 core, I decided to go through the other workouts because I was really missing the weightlifting aspect of P90X. Unfortunately - the thing I love the most, weight training, is the thing P90x2 offers the least of.

After evaluating all the workouts I elected to return X2. Even after such a long wait, it just wasn't designed with a direction that I agree with. Here are some of the reasons it didn't sit well with me:

1. It's almost entirely core/balance focused, with very little emphasis on actual weight lifting. Even when there is weight lifting, it's biased toward balancing postures. (x2 shoulders & arms is the only redeeming lifting workout - though even it includes some balancing moves).

2. It is, at times, very repetitious and uninventive. Warmups are almost entirely the same for every workout. Chest and back is ONLY pushups and pull-ups. The Base & Back leg routines feel like recycled plyo.

3. Many of the pull-up variations do not work with door-mounted pull-up bars because they require you to fully extend your legs. Try to modify X pull-ups and your knees hit the doorframe.

4. I have the one-on-one plyocide and while it's rough around the edges, it's tougher than p90x2 plyocide... a real head-scratcher.

5.
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