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Staying fit and energized throughout your pregnancy just got easier. Custom-created by Hollywood trainer and Hollywood Mom ERIN OBRIEN, Prenatal Fitness Fix is a unique program that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning, and true-blue body sculpting seamlessly blend together in Erins two workouts. Youll get it all: fat-burning cardio, muscle toning, strength training, and tension-relieving stretches.
The first workout40 minutes longis like an exercise class in the comfort of your own home. No special equipment needed, just clear some space in your living room. Erins a genius at keeping your mind focused, your body invigorated, and your spirits up. The second workout20 minutes longis for you and a partner. Erin and her husband, actor JAMES DENTON (Desperate Housewives, The Pretender), take you through a circuit-training partner series. Its the perfect way to include others in your pregnancy journey!
ERIN OBRIEN has 10 years of experience as a pre/postnatal exercise specialist working in elite fitness clubs in both New York City and Los Angeles. She holds several certifications, including one in pre/postnatal training from the Esquerre Fitness Group.
Great to work out to if you have a partner! This workout is much more beneficial to have support!Published 3 days ago by S. R. GREEN
I really like the lady. She seems down to earth and is supportive and funny.
I also like how it's a really realistic setting. Read more
I honestly couldnt get past the homeade video look. The music didnt help the vibe either. My 6 year old son was going to workout with me but he said this one is going to be too... Read morePublished 14 days ago by Savannah Curbelo
Glad I decided to rent rather than buy. Although the workout level & design are decent, the cueing and instruction are poor and the quality of the video is amateur at best.Published 27 days ago by John Vassallo
A good workout - doesn't get my heart pumping like I was hoping for, but great stretching and focused on what is important to stay strong and flexible for deliveryPublished 1 month ago by Candace
I love this video! It really exercise you. What I don't like is that it is done to be felt very homey: the instructor is in her own living room. Read morePublished 1 month ago by Caraquenita1
I haven't worked out in a few years and wanted to get back in shape during my pregnancy. I paired this with Denise Austin's Fit & Firm Pregnancy (which is an easy first step back... Read morePublished 3 months ago by stacy