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Staying fit and energized throughout your pregnancy just got easier. Custom-created by Hollywood trainer and Hollywood Mom ERIN OBRIEN, Prenatal Fitness Fix is a unique program that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning, and true-blue body sculpting seamlessly blend together in Erins two workouts. Youll get it all: fat-burning cardio, muscle toning, strength training, and tension-relieving stretches.
The first workout40 minutes longis like an exercise class in the comfort of your own home. No special equipment needed, just clear some space in your living room. Erins a genius at keeping your mind focused, your body invigorated, and your spirits up. The second workout20 minutes longis for you and a partner. Erin and her husband, actor JAMES DENTON (Desperate Housewives, The Pretender), take you through a circuit-training partner series. Its the perfect way to include others in your pregnancy journey!
ERIN OBRIEN has 10 years of experience as a pre/postnatal exercise specialist working in elite fitness clubs in both New York City and Los Angeles. She holds several certifications, including one in pre/postnatal training from the Esquerre Fitness Group.
This exercise video is ridiculous. The weird camera angles and filters, combined with the lack of communication from Ms. Read morePublished 25 days ago by Cass
Not worth the money. The music is horrible...it's strange working out to something when a remix of "Working on the Railroad" is playing... Read morePublished 1 month ago by Rachel
I am a runner and avid workout mama (20-30 miles per week). This video was TOO easy in the beginning stages of my pregnancy... Read morePublished 1 month ago by Katie Fry
I like this video, not too long, and not too easy like other maternity workout videos I've bought.Published 1 month ago by Jennifer Lako
I am 19 weeks & have been progressively becoming inactive since the start of my pregnancy. I normally work out regularly prior to pregnancy and I must say, this video made me bust... Read morePublished 2 months ago by toyaluvjah1
Great video. Make sure to take a rest when needed or if you get lightheaded.Published 2 months ago by Jeremy Mooney
My wife started using this sometime in her second trimester. She's fit, but not a fitness nut, and she's found it challenging. She usually sits out for part of the exercises. Read morePublished 3 months ago by Shawn